Start Me Up
I go to the gym every day. I hate it. But I’m happy when I’m done.
Since my knees have curtailed my running practice I’m all about the elliptical.
Lately I’ve been listening to Work-Out 70s, 80s, 90s playlists. As long as I can match my stride with a tempo, alternating double-time (less resistance) with straight-time (more resistance) it keeps me moving. Sweating. Feeling less guilty about the pasta.
But those playlists are getting redundant. Segue to …
The Stones’ Foreign Tongues dropped this morning. As I tap this, I haven’t heard it yet.
It’ll be easier to go to the gym today. With an…
The skinny
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