Ep 2847 How Can You Protect Your Athletes with Proactive Injury Prevention and Management?

Basketball Coach Unplugged (A Basketball Coaching Podcast) · Feb 20, 2026 · 53m

Teachhoops.com⁠

https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific…