Latest / Just Be True ~ A Soul-Led Podcast / Safety as a Spiritual Milestone
Transcript
- 0:00you to just be true a soul -led podcast I am
- 0:17Summer and if you were with me on the last episode
- 0:19we explored the quiet seasons the moments where
- 0:23everything begins to slow down and soften and
- 0:26something deeper starts shifting beneath the
- 0:29surface but what happens next is something we
- 0:33don't talk about enough because there comes a
- 0:36moment where the quiet where things don't feel
- 0:40intense anymore they don't feel uncertain that
- 0:42they feel calm. And for many people on a spiritual
- 0:48and intuitive path, that's actually the moment
- 0:51that can feel the most unfamiliar. The moment
- 0:55where nothing is wrong, but something doesn't
- 0:58feel the way you expect it to. Where you might
- 1:04start questioning, is this it? Am I missing something?
- 1:12And what if that calm isn't the pause in your
- 1:15growth? But what if actually it's a sign? A sign
- 1:23that you've reached a completely new level of
- 1:27your intuition. Something to think about, right?
- 1:33We will discuss more when we return after this.
- 1:44So hello and welcome back to Just Be True, a
- 1:46soul -led podcast. I am Summer and for more than
- 1:50a decade I've helped hundreds of women navigate
- 1:53deeply transformative life experiences such as
- 1:57career transitions, grief, healing after major
- 2:01life changes like divorce or loss by connecting
- 2:05with their inner voice and spiritual awareness.
- 2:09Through energy healing meditation intuitive practices
- 2:13and teachings I support them in lying in their
- 2:16own truth Rebuilding confidence and learning
- 2:19to trust themselves in a whole new way I Hope
- 2:26this video offers you some peace today Please
- 2:29like this video and hit the subscribe button
- 2:32to be sure you never miss an upcoming post geared
- 2:37to support you through those important transitions
- 2:39in life. So before we dive into our episode,
- 2:46I just kind of want to reflect for a few moments.
- 2:49So April 1st, 2025, I was laid off from a 22
- 2:55year career. I'll be honest, I was Pretty stoked
- 3:01when I left there. I felt great. I felt amazing.
- 3:04I was on top of the world as I was carrying my
- 3:08belongings to my car and leaving campus. And
- 3:12the funny thing is is that I had no worries about
- 3:17what was next. I knew that the universe and my
- 3:24higher self had greater plans for me. Plans that
- 3:31I may not have completely known at the time,
- 3:35but I knew something amazing was coming And so
- 3:39I just stepped into that I followed the breadcrumbs
- 3:43I took the actions And I will say a year later
- 3:50I look back and I Truly appreciate and honor
- 3:56where I am today I wouldn't be here if I hadn't
- 4:01gotten laid off and that was a true blessing
- 4:05in disguise so and parts of this episode is going
- 4:12to talk about that talk about following the nudges
- 4:15talk about trusting the path because it can lead
- 4:19you somewhere amazing so today we're going to
- 4:26talk about choosing calm as a sign of growth
- 4:30So what begins to reveal itself here is something
- 4:33subtle but powerful, so powerful. It's not that
- 4:40calm is hard to access. It's that the calm can
- 4:45feel unfamiliar to remain in, to not override
- 4:50it, to not question it, to not wait for something
- 4:54to disturb it. to not feel like you have to do
- 5:00something, to fix something, or to figure something
- 5:03out. Because for so long your system has been
- 5:08conditioned to equate movement to progress, intensity
- 5:12with alignment, emotional highs with connection.
- 5:17So when calm arrives, when your body softens,
- 5:21when your mind quiets, when your energy steadies,
- 5:27There can be a movement where you don't fully
- 5:30trust it Where parts of you start looking for
- 5:36something like what's missing or what might go
- 5:39wrong Where you wonder hmm Shouldn't I be doing
- 5:46more right now? This is too still Not because
- 5:52something is off But because this way of being
- 5:56is completely new to you. The spiritual shift
- 6:05into safety is so important. But this is also
- 6:11where a profound shift is happening. Calm is
- 6:16not pausing your growth. It's evidence of it.
- 6:21It is your nervous... learning that it is safe
- 6:25to be here safe to receive safe to exist without
- 6:30striving safe to be connected without intensity
- 6:35and from a spiritual perspective this is a milestone
- 6:41because true intuitive and spiritual expansion
- 6:47is not just about opening about receiving It's
- 6:53about anchoring what has already opened within
- 6:57you. It's about becoming someone who can hold
- 7:01clarity and not just access it. Who can remain
- 7:06grounded in their knowing without needing constant
- 7:09confirmation. Because the more grounded you become,
- 7:14the more natural your intuitive flow begins to
- 7:16feel and softens and steadies. It becomes something
- 7:22you don't have to reach for, but something that
- 7:26moves through you with ease. And we'll go deeper
- 7:31into that in our next episode as we explore grounding
- 7:34and the different ways you begin to support this
- 7:38within your own lives. So, why can calm feel
- 7:45so uncomfortable? There's something important
- 7:49to understand here if you find yourself feeling
- 7:53unsettled in moments of calm That doesn't mean
- 7:57there's something wrong It means there's something
- 8:00is changing Your system is settling into a new
- 8:06way of being One that is not built on urgency
- 8:12or emotional intensity are constantly seeking
- 8:16the next answer but instead presence trust allowing
- 8:26and in that transition the mind may try to step
- 8:33in it's gonna look for problems it's gonna create
- 8:39questions it's gonna visit old doubts because
- 8:43your system is learning how to exist without
- 8:45the patterns it once relied on Patterns like
- 8:50looking outside of yourself for validation, not
- 8:53fully trusting your intuitive messages, not questioning
- 8:56your own knowing. It can also show up in the
- 9:04need of controlling the outcome or analyzing
- 9:07every piece of information, pulling it apart
- 9:11before allowing yourself to accept it. But the
- 9:19truth is, you don't need to have the full picture.
- 9:24You don't need to know exactly what is unfolding.
- 9:29Your intuitive knowing doesn't always have to
- 9:33come with explanation as it asks for trust. And
- 9:39part of this growth is learning to feel comfortable
- 9:43in the unknown and to allow what is unfolding
- 9:48without needing to force it into clarity. As
- 9:54mentioned earlier, for me personally, this past
- 10:00year has really been about learning to trust
- 10:03the outcome and to follow the breadcrumbs as
- 10:07they've appeared. There were many moments where
- 10:13the steps didn't seem connected. They were very
- 10:20disconnected. They didn't make sense at all at
- 10:23the time People were brought into my life and
- 10:27left and within such a short period of time But
- 10:30each one gave me a little something And I hope
- 10:35that I gave each one of them a little something
- 10:37in return But looking back now every small step
- 10:45mattered Every single one. Because if I hadn't
- 10:50followed those nudges, even when they felt uncertain
- 10:54or unclear, I wouldn't be where I am today. I
- 11:00wouldn't have this podcast. I wouldn't have my
- 11:03business. I wouldn't be stepping into a physical
- 11:07space to offer this work in a more deeper, more
- 11:11tangible way. And what I've come to understand
- 11:15is this. Staying in the place of trust of knowing
- 11:20That the universe God your higher self whatever
- 11:25resonates with you and your beliefs Whatever
- 11:28it is. It is always working in your favor That
- 11:33you are being guided even when you can't fully
- 11:36see where it's leading To trust where it's going
- 11:41that each experience each step is unfolding in
- 11:46a way that is supposed reporting what you ultimately
- 11:48meant to step into. There are no mistakes in
- 11:52this world. It doesn't always have to make sense.
- 12:01You don't have to have the full picture to understand.
- 12:06Not every nudge is meant to become something
- 12:10on its own, but each one, each little one, leads
- 12:16you to the next. You just have to be willing
- 12:20to trust it and take that next step and then
- 12:23the next and then the next and to learn how to
- 12:27stay calm and grounded and connected to yourself
- 12:32through it all. So choosing calm as a practice
- 12:43the invitation here is not to chase the calm
- 12:47is to choose it when it's already present to
- 12:55notice when things are feeling steady and instead
- 12:59of moving away from it stay in that moment breathe
- 13:04it allow it expand it because every time you
- 13:11remain in the calm You were teaching your system
- 13:14something new. That peace is safe. That stillness
- 13:21is supportive. And that you don't have to leave
- 13:25yourself to move forward. Because for a lot of
- 13:30us, calm doesn't feel natural at first. It can
- 13:34feel very unfamiliar. Even a little uncomfortable.
- 13:39You might notice the urge to reach for something
- 13:41like your phone, a task, a distraction, something
- 13:45to fill that space. But that doesn't mean you're
- 13:49doing it wrong. It just means that your system
- 13:53is learning something new. So when calm shows
- 14:00up and you feel that subtle pull to leave it,
- 14:05just what if? Instead of following that pool,
- 14:10you got curious about it. What if you gently
- 14:16asked yourself, hmm, can I stay here just a few
- 14:21seconds longer? I think I can. Can I let this
- 14:27moment be enough without adding anything to it?
- 14:31Absolutely. Because calm isn't something you
- 14:37have to create it's something you begin to recognize
- 14:42in the spaces where you already are in the breath
- 14:48you're already taking in the moments that isn't
- 14:51asking anything from you the more you allow yourself
- 14:56to stay even just a little bit longer each time
- 15:01the more your body begins to trust it trusting
- 15:06that hmm this is safe I don't have to leave this
- 15:10I don't have to become something else to be okay
- 15:14and over time calm stops feeling like something
- 15:22you visit and starts feeling like somewhere you
- 15:26live because calm is embodied intuition and this
- 15:36is where your intuitive growth deepens in a different
- 15:39way because intuition is not always loud not
- 15:46always expansive not always a strong pull or
- 15:51a clear message sometimes it's a quiet knowing
- 15:57it's being neutral it's the absence of urgency
- 16:06Is the ability to sit in a moment and feel grounded
- 16:10in your awareness without needing to change a
- 16:13thing? That's not disconnection. That's embodiment.
- 16:23That's you living fully in your intuition. Not
- 16:28something you have to step into, but something
- 16:30you're already within. Because your intuition
- 16:36is embodied. You already have it. It's right
- 16:41here. It doesn't rush you. It doesn't pressure
- 16:49you. It doesn't create noise in your system.
- 16:55It feels steady. It's the moment where nothing
- 17:02is pulling at you. You're not searching for the
- 17:06next step And instead is questioning that you
- 17:13you trust it You trust that not having an immediate
- 17:22answer is not a lack of guidance It is guidance
- 17:28Because embodied intuition doesn't always say
- 17:32go here do this do that sometime it simply says
- 17:37stay be here this is enough for now and that
- 17:50can be one of the most unfamiliar things to learn
- 17:54especially if you're used to your intuition feeling
- 17:58like movement like duration like the next step
- 18:01to follow There's a deeper layer of intuition
- 18:05That isn't about where you're going It's about
- 18:13how fully you can be with it where you already
- 18:17are fully embodying Your intuition and the more
- 18:28you allow yourself to rest in that your intuition
- 18:34becomes something you lives inside of you not
- 18:38something you're constantly trying to access
- 18:41it becomes your baseline your nervous system
- 18:46begins to recognize I don't have to chase clarity
- 18:50I am connected even here even in the quiet and
- 18:58from that place when guidance does come it feels
- 19:05clean it feels simple it feels undeniable because
- 19:11it's not layered with urgency or noise it rises
- 19:17from calm and you trust it not because it's loud
- 19:21but because you are grounded enough to hear it
- 19:32and what this does this creates a new relationship
- 19:36with yourself as this becomes more natural you
- 19:43may begin to notice something else you're not
- 19:47reaching the same way you're not searching the
- 19:49same way you're not questioning yourself in the
- 19:51same way there's a steadiness a quiet self -trust
- 19:57and from that place Decisions become clearer
- 20:02Boundaries become easier Alignment becomes something
- 20:06you feel instead of something you chase Because
- 20:10you're no longer trying to find your center You're
- 20:15operating from it and that is powerful And what's
- 20:21really shifting here I Love this one. It's the
- 20:26relationship with yourself the most important
- 20:29important relationship you're ever gonna have.
- 20:37You're no longer looking outside of yourself
- 20:40to confirm what you already know. You're no longer
- 20:44needing to over explain your decisions or justify
- 20:48your boundaries or make everything make sense
- 20:51to feel secure. There's less internal negotiation
- 20:59less back and forth less of that quiet questioning
- 21:03of Is this okay? Am I allowed to choose this?
- 21:08What if I get it wrong? And in this place, there's
- 21:14a calm knowing not rigid not forceful Just clear
- 21:26You begin to trust the way your body responds.
- 21:30You trust what feels open and what feels connected.
- 21:37You trust what drains you and what sustains you.
- 21:41You don't need to rush to act on it. Because
- 21:48even your timing begins to feel aligned. And
- 21:55this is where your power softens, but deepens
- 21:59at the same time. Because it's no longer coming
- 22:03from control, it's coming from connection. Connection
- 22:07to yourself, connection to your body, connection
- 22:10to your own inner knowing. And from that place,
- 22:16you don't have to hold yourself so tightly anymore.
- 22:24You don't have to monitor every decision You
- 22:29don't have to stay on high alert You can actually
- 22:36be with yourself In a way that feels supportive
- 22:41in a way that feels safe You need to be your
- 22:48best friend what changes everything because when
- 23:01you trust yourself life doesn't feel like something
- 23:05you have to manage it feels like something you're
- 23:10in a relationship with and you meet it from your
- 23:17center and from that place Decisions become clearer.
- 23:28Boundaries become easier. Alignment becomes something
- 23:32you feel instead of something you chase. Because
- 23:37you're no longer trying to find your center you're
- 23:40operating from it and that is so powerful. And
- 23:47as you begin to live from this space you may
- 23:50notice something. It feels really good, I mean
- 23:55really good. It's a sense of ease, a sense of
- 24:00steadiness, and surprisingly, a deep sense of
- 24:04security. Not the kind that comes from controlling
- 24:10everything or having all the answers, but the
- 24:15kind that comes from knowing. I trust myself
- 24:20here. Be whatever arises And that kind of safety
- 24:30It changes how you move through everything everything
- 24:39So in closing if you find yourself in a space
- 24:46right now that things feel calm When there isn't
- 24:54any urgency or emotional intensity or constant
- 24:58seeking Please consider this This may not be
- 25:04a pause It may be your system learning what safety
- 25:09feels like It may be your growth taking root
- 25:14within you It may be you stepping into a new
- 25:22way of being. Where peace is no longer something
- 25:26you visit, but something you remain calm in.
- 25:32And the more you allow yourself to stay here,
- 25:37the more it becomes who you are. People ask me
- 25:44sometimes, are you always this calm, this laid
- 25:47back? and I mean I must say there's a part of
- 25:51me that still pauses for a moment when I hear
- 25:54that because the answer is yes this is who I
- 25:58am this is my natural state of being but I promise
- 26:04you it hasn't always been this way there were
- 26:09times in my life at least 15 20 years ago where
- 26:14I lived on edge emotionally you know physically
- 26:21all of it I mean I was there right everything
- 26:27felt heightened everything felt urgent and it
- 26:30didn't take much for me to feel overwhelmed or
- 26:33pulled out of myself or feel like I was spiraling
- 26:36out of control I didn't even realize how much
- 26:41of it that I was carrying in my system until
- 26:43I started letting it go Let it go. And over time,
- 26:53slowly, some little things started to shift and
- 26:56change. I mean, it wasn't all at once. It wasn't
- 27:00a big, dramatic way. It was all in quiet moments,
- 27:05in small choices, and learning to respond instead
- 27:08of react. I began to find that calm. And at first,
- 27:14yes, it felt very unfamiliar. And it took me
- 27:21a while to accept it and to be in it. But now
- 27:28it feels like home. It's my natural state of
- 27:32being. It's who I am. And I can honestly say
- 27:38that it changed everything for me. Everything.
- 27:42I love who I am today. I love the way that I
- 27:47move through life. There's a steadiness in me
- 27:52a softness and a trust And if I had not been
- 27:57in this calm state a year ago That layoff would
- 28:03have sent me into a tailspin. I Would have gone
- 28:08into panic mode and I I wouldn't be here that's
- 28:14for sure I'm no longer on edge. I'm not waiting
- 28:22for something to go wrong. I feel at ease within
- 28:27myself and that is something I never thought
- 28:32I'd be able to say. So embrace the call and let
- 28:38it change you into something amazing. Like I
- 28:44wish I had a friend on here that I've known for
- 28:47years that could really tell you the change that
- 28:51they've seen in me in the last two decades because
- 28:55it's been huge extremely huge I've stepped more
- 28:59into myself I've learned to trust myself more
- 29:02I've learned that calm is an amazing place to
- 29:06be and it's so simple once you allow yourself
- 29:10to get there I no longer over analyze stuff and
- 29:15believe me I'm analytical I mean for years it
- 29:18was my job to analyze things to break it down
- 29:21to make sense of it and when my intuition started
- 29:24opening up I wanted to break it down and make
- 29:26sense of it but the thing is you can't do that
- 29:30because nothing about this space makes sense
- 29:32the only thing about this space that really makes
- 29:35sense is trusting it embodying it and being one
- 29:41with it Because, you know, it's an amazing space
- 29:51to be in and your intuition is a beautiful gift.
- 29:56But you have to trust it, not analyze it, not
- 29:59question it, not tear it apart. And you learn
- 30:02to be calm with it. And when you can get to this
- 30:08calm state with it, it's amazing. Embrace it.
- 30:14Love it. So I want to say thank you for being
- 30:21with me here today. It's been fun. If this resonated
- 30:26with you, I invite you to share this with someone
- 30:28who may be navigating seasonal growth, healing,
- 30:31or personal transformation. And if you're a woman
- 30:35moving through change, I don't care what it is.
- 30:38Life changes. There's tons of them out there.
- 30:42Learning who you are in a new season of your
- 30:45life. I want you to know you are not alone on
- 30:49this journey there is space for you right here
- 30:55just be true and this is the work we walk through
- 31:02together and as always I'll say to you always
- 31:08just be true to you this alignment will follow
- 31:15And if you're feeling called to go deeper into
- 31:18this work, you will find all of my current offerings,
- 31:23resources and ways to connect with me in the
- 31:25show notes. Everything is there for you to explore
- 31:30in your own time, in your own way. As always,
- 31:35only take what resonates with you. You don't
- 31:39need it all. Just trust what feels right for
- 31:45you And I'll see you on the next episode have
- 31:52a wonderful week