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Better Balance | Ep #66
I'm sharing the fundamental key to improving balance, particularly as we get into our 60s, 70s, and 80s, and the differences I see in people in their second half of life. Learn where I begin when I teach about balance, and the benefits that working on your balance can bring as you get older.
Get full show notes and more information here: https://www.functionalsynergy.com/66
The skinny
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