Why Pumpkin Seeds Are Better Than Prostate Surgery
What if your doctor's solution to an enlarged prostate involved surgery, but pumpkin seeds could work just as well? In this episode, Sarah Williams reveals the specific foods that clinical studies show can naturally shrink prostate tissue and reduce those annoying nighttime bathroom trips that keep men over 50 awake. 🎯 What You'll Learn: • Why men eating 10 servings of tomato-based foods weekly cut their risk of aggressive prostate cancer by 35% • The exact amount of green tea that reduces prostate inflammation markers by 48% (hint: it's not what you think) • How pumpkin seeds deliver 2.2mg…
The skinny
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