Latest / Horse Hippie’s Morning Mantras
Kind Not Cruel Words
Morning Mantra: "Speak to be heard, not to hurt."
Anxiety, pain, and fear have a way of expressing themselves, even when you are unaware that is who is doing the talking.
We lash out, we scream, we withdraw.
Settle your spirit before you speak. Come from a frame of mind that allows you to express your truth so you will be heard. Come from a frame of mind that respects the listener so you don't hurt.
It's okay to have feelings and to try to communicate them. It's never okay to be cruel and hurtful. Becoming aware of your feelings is the first step in developing positive, satisfying…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.