Latest / Extend Podcast with Darshan Shah, MD
4. Bryan Johnson: Damaging Effects of Grind Culture on Health, Humanity's Quest to Immortality, Sleep Strategies, Plant-Based Diet for Longevity + More
Is your quest for success silently compromising your health? Could the very drive that fuels your ambitions also be leading you away from the balanced life you're striving for?
In this episode of The Extend podcast, we dive deep into these intriguing questions with Bryan Johnson, who shares his transformation from a relentless CEO to a passionate health advocate.
We also talked about his journey into humanity's enduring quest for immortality, cutting-edge scientific advancements that could redefine life as we know it plus practical tips on everything from sleep strategies and diet to…
The skinny
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