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The Five Personality Patterns & Why You Get Stuck
Have you ever found yourself reacting in ways you don’t like or getting stuck in the same patterns, no matter how hard you try to change? In this episode of The Courageous and Confident Christian Mom podcast, I’m breaking down The Five Protective Patterns—the hidden forces shaping how we show up in life. You’ll learn:
Why these patterns form in the first place
How they are designed to protect you (even when they seem to be holding you back)
How to shift them with compassion and curiosity
The truth is, you are not your patterns. These are just survival strategies your nervous system adopted to…
The skinny
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