Latest / Arroe Collins Like It's Live / The No Limits Life From Former Mr. Universe Nordine Zouareg Returns To Replenish
Transcript
- 0:00Speaker 1: There's a little party in the box that we've created
- 0:02Speaker 1: called Arrow.net, A-R-R-O-E.net, 21 different podcasts. Yeah, not just one.
- 0:08Speaker 1: This is a total network of every place that you
- 0:11Speaker 1: are or could be, from musicians to sports superstars, professional wrestlers,
- 0:16Speaker 1: all the way up to what? Whatever you think that
- 0:20Speaker 1: you want to listen to today. It's all about just entertainment. Arrow.net, A-R-R-O-E.net.
- 0:26Speaker 1: Enjoy your exploration. Nordine, I'll tell you what, you and
- 0:29Speaker 1: I first talked a couple of months ago, and I
- 0:31Speaker 1: put your book into active activation. And I'll tell you what,
- 0:34Speaker 1: my life has changed because of it. Because what you
- 0:37Speaker 1: speak of here is truly a step in the right
- 0:40Speaker 1: direction of really having an unlimited life. Because you give
- 0:44Speaker 1: us that opportunity to trust ourselves rather than sit and
- 0:48Speaker 1: sulk and fear, doubt, and shame. This is a very,
- 0:52Speaker 1: very positive book.
- 0:56Speaker 2: Thank you.
- 0:57Speaker 3: Thank you for doing it, for applying the wisdom of
- 1:01Speaker 3: this guide.
- 1:02Speaker 2: I call it the guide.
- 1:04Speaker 3: Many people are reviewing the book, and I get emails
- 1:08Speaker 3: and even phone calls from people who are telling me
- 1:10Speaker 3: that they picked up the book and they're not the same.
- 1:13Speaker 3: Some call the book a staple. They have it on
- 1:17Speaker 3: their nightstand. I read it every single day. I'm telling
- 1:22Speaker 3: an error. I think this book, you know, when I
- 1:26Speaker 3: read it every morning myself, it reminds me why and
- 1:32Speaker 3: who I wrote the book for. And that is myself,
- 1:35Speaker 3: you know. And so that's what the power of the
- 1:40Speaker 3: New Limits life is.
- 1:41Speaker 2: Is uh it's it's it's mind-boggling.
- 1:45Speaker 1: Yes don't you love those moments though where you can't
- 1:47Speaker 1: figure out really why something is happening to you and
- 1:50Speaker 1: then and then all of a sudden you realize oh
- 1:52Speaker 1: my god this is supposed to be a lesson for
- 1:54Speaker 1: other people because that's what i feel in this book
- 1:56Speaker 1: is that you received all of this but you didn't
- 2:00Speaker 1: hoard it you're you're sharing it with us that says
- 2:02Speaker 1: a lot about your heart sir.
- 2:07Speaker 2: Absolutely.
- 2:07Speaker 3: You know, this is the product of many years of experience.
- 2:10Speaker 3: You know, this is me taking notes throughout my life,
- 2:15Speaker 3: whether I was going through a positive or negative situation,
- 2:19Speaker 3: working with clients, whether they're celebrities or celebrities.
- 2:23Speaker 2: Regular folks.
- 2:24Speaker 3: I would stop on the side of the street on
- 2:28Speaker 3: the way to buy ice cream for my little kids,
- 2:31Speaker 3: and they would say, what are you doing, Dad? And
- 2:33Speaker 3: I would say, hey, I got something, and I need
- 2:36Speaker 3: to write it down. I need to write it down.
- 2:38Speaker 3: And then, of course, the iPhone came out in 2008,
- 2:41Speaker 3: made my life a lot easier, take notes.
- 2:43Speaker 2: And so one day I said, you know what? This
- 2:48Speaker 2: I need to do.
- 2:49Speaker 3: Something about this self-development and self-growth industry. And I said
- 2:56Speaker 3: to myself, this has to be something easier for people
- 3:00Speaker 3: to start their day in a positive way and move
- 3:04Speaker 3: forward with their lives. And there has to be something.
- 3:06Speaker 3: And so I came up with that quote, reflective text
- 3:11Speaker 3: and reflective question and all two actions. You know, that's
- 3:15Speaker 3: the most important thing, because this is a call to action.
- 3:17Speaker 3: You read something, you know, in the morning or whenever
- 3:22Speaker 3: you're reading it, it's a quote that, you know, pops
- 3:24Speaker 3: up on your phone and it gives you, it stimulates
- 3:27Speaker 3: you for two seconds and then you forget about it.
- 3:29Speaker 3: This is not about that. This is about, hey, what
- 3:32Speaker 3: does this mean to me? And how does it, how
- 3:35Speaker 3: can I apply the wisdom of this.
- 3:36Speaker 2: In my own life? That's right.
- 3:38Speaker 1: That's right.
- 3:40Speaker 3: You prompted a powerful question, a reflective question, and then
- 3:44Speaker 3: you go on with a call to action. It's calling
- 3:46Speaker 3: you to action. That's what this book does. That's what
- 3:50Speaker 3: this guide does. It calls you to action. What are
- 3:53Speaker 3: you going to do about it?
- 3:55Speaker 2: Yep, yep.
- 3:56Speaker 1: I took your book to my master in martial arts
- 3:59Speaker 1: and we looked at the front cover and they always
- 4:01Speaker 1: tell us, don't judge a book by its cover, but
- 4:02Speaker 1: I want you to know what we saw as martial artists.
- 4:05Speaker 1: And that is, yes, there is a mountaintop there, But
- 4:08Speaker 1: as martial artists, we looked at that and saw no
- 4:10Speaker 1: limits life. And my sobbing him looked at me and said,
- 4:13Speaker 1: what are you going to do about it? He says,
- 4:14Speaker 1: you're going to go around it. You're going to go
- 4:16Speaker 1: through the mountain. I said, no, sir, you taught me
- 4:18Speaker 1: how to take it one rock at a time. And
- 4:20Speaker 1: so when you go through this book and it's 365 meditations,
- 4:24Speaker 1: one rock at a time, sir, you have nailed this
- 4:28Speaker 1: book cover.
- 4:32Speaker 3: Yes, and it's the product of a mutual and teamwork
- 4:37Speaker 3: with HarperCollins and HarperCellery. You know, imagine this mountain that
- 4:43Speaker 3: you see on the cover is... Actually, the view I
- 4:46Speaker 3: have from my window.
- 4:47Speaker 1: Oh, my God. Oh, what a beautiful view.
- 4:50Speaker 2: Every morning. Yeah, that's exactly what I have. Right.
- 4:55Speaker 3: When I wake up in the morning, that's what I see.
- 4:57Speaker 3: I'll send you pictures if you want to. But that's
- 5:00Speaker 3: how it came up. Yeah.
- 5:02Speaker 1: I want listeners to understand how incredible this book is.
- 5:05Speaker 1: So for instance, let's look at October 26th. I go
- 5:09Speaker 1: in there and right away it says, you're going to
- 5:11Speaker 1: teach us about fitness. It's far more than a routine,
- 5:14Speaker 1: a discipline and a path. And in my heart, I
- 5:17Speaker 1: really felt there are so many people that think, oh,
- 5:18Speaker 1: I got to go work out. Oh, I got to
- 5:20Speaker 1: work this. I got to work that. No, you tell
- 5:22Speaker 1: us that right away. It is, you know, it's more
- 5:24Speaker 1: than a routine. It's more than a discipline. And that's
- 5:27Speaker 1: your honesty and your transparency when it comes to creating
- 5:31Speaker 1: a better us.
- 5:34Speaker 2: Absolutely. You know, fitness is a medicine. Yes. This is
- 5:40Speaker 2: what people need to understand.
- 5:42Speaker 3: We are made to move. We're not made to stay
- 5:46Speaker 3: still and do nothing. We're made to move, and there's
- 5:50Speaker 3: a reason for that. You see more obese and unhealthy
- 5:55Speaker 3: people now than you saw 100 years ago.
- 5:58Speaker 2: Why is that?
- 5:59Speaker 3: Because people don't move. They don't exercise, and that's the problem.
- 6:05Speaker 3: Fitness is medicine.
- 6:07Speaker 1: Yes.
- 6:07Speaker 2: Yeah.
- 6:08Speaker 1: Well, you got me on when you say medicine, because
- 6:11Speaker 1: I want this T-shirt. I want this poster. You say
- 6:14Speaker 1: start viewing moments as medicine. That changed my life when
- 6:20Speaker 1: I read that, because now it's like, oh, I'm in
- 6:22Speaker 1: a moment. I'm in a moment. No, it's a medicine moment.
- 6:25Speaker 1: And you changed my life with that line.
- 6:30Speaker 2: Thank you.
- 6:30Speaker 3: Thank you. And that's the goal, to improve people's lives
- 6:35Speaker 3: through the simple things, you know, through the simple fact
- 6:39Speaker 3: of thinking positive. And I'm sure it sounds corny, but
- 6:43Speaker 3: there is such a thing as thinking positive.
- 6:46Speaker 2: Even though you're.
- 6:46Speaker 3: Going through challenges, you can think positive to be able
- 6:50Speaker 3: to change things. what you're going through and that's the
- 6:54Speaker 3: power of fitness it gets it gets you moving gets
- 6:57Speaker 3: blood flowing to your brain and you feel immediately that
- 7:01Speaker 3: sense of well-being.
- 7:02Speaker 1: One of the things that a lot of people do
- 7:04Speaker 1: you know we're all on this big hunt right now
- 7:06Speaker 1: to break through something but i don't think people understand
- 7:09Speaker 1: is that it is it's the consistency of making sure
- 7:12Speaker 1: that you show up so that you may have broken
- 7:15Speaker 1: through but now you've got to stay through it and
- 7:17Speaker 1: don't find yourself back on the same path that you
- 7:19Speaker 1: came from.
- 7:22Speaker 3: Absolutely. It's very windy on top of the mountain once
- 7:25Speaker 3: you climb it, my friend. People think that you're going
- 7:30Speaker 3: to climb the mountain and then you're going to.
- 7:32Speaker 2: Enjoy the vista.
- 7:33Speaker 3: Well, that's well said and done, but it's very windy
- 7:37Speaker 3: on top. If you're not equipped mentally, emotionally, physically, and spiritually,
- 7:42Speaker 3: then it's just a matter of time before you fall again.
- 7:46Speaker 2: And you have to be equipped.
- 7:47Speaker 3: And this book, The No Limits Life, gives you all
- 7:50Speaker 3: these tools to not only climb the mountain, but stay there,
- 7:55Speaker 3: enjoy the vista, and never fall back.
- 7:58Speaker 1: The name of the book, The No Limits Life. I
- 8:01Speaker 1: do have the book. I have activated the book. And
- 8:04Speaker 1: we're going to learn more from Nordin coming up next.
- 8:11Speaker 1: Thank you so much for coming back to our conversation
- 8:12Speaker 1: with Nordin, his book, The No Limits Life. I keep
- 8:16Speaker 1: this book with me at all times, everywhere I go.
- 8:18Speaker 1: And the reason why is because I do run into
- 8:20Speaker 1: people that consistently tell me, oh, meditation, it's so difficult. Oh,
- 8:25Speaker 1: my God. And then what I do is I let
- 8:27Speaker 1: them have this book to hold on to it. And
- 8:29Speaker 1: I go, you tell me that after about 15, 30 minutes.
- 8:32Speaker 1: And let me know how difficult it is. Because he
- 8:35Speaker 1: just made it very easy.
- 8:37Speaker 3: Yeah, well, you know, I take silence over everything.
- 8:43Speaker 2: Self-negative thoughts.
- 8:45Speaker 3: Yes.
- 8:45Speaker 2: You know, anytime.
- 8:46Speaker 3: Yes. You know, when you say meditation is not easy, well,
- 8:51Speaker 3: you're making it difficult. Meditation is actually the easiest thing
- 8:54Speaker 3: to do. You just sit and be still, you know.
- 8:58Speaker 3: People are fighting their thoughts and that's absolutely what... What
- 9:03Speaker 3: meditation is not. Meditation is not getting rid of the thought.
- 9:06Speaker 3: Meditation is accepting those thoughts and returning to your breath,
- 9:11Speaker 3: to the present moment.
- 9:13Speaker 2: And then when the thoughts come back, you go back
- 9:15Speaker 2: to this. I call that return. You must return to
- 9:20Speaker 2: here and now.
- 9:23Speaker 1: And that involves taking ownership of our transformation, does it not?
- 9:26Speaker 1: Because a lot of people tend to fear that transformation
- 9:29Speaker 1: because all of a sudden their friends are going, I
- 9:31Speaker 1: like the old you better. Go back to being the
- 9:34Speaker 1: old you. Oh my God, I'm really bothered by that.
- 9:37Speaker 2: Yeah.
- 9:40Speaker 3: You know, people tend to be stuck in that comfort
- 9:43Speaker 3: zone where reality is no longer available to them.
- 9:46Speaker 2: It's comfortable. They're not seeing reality.
- 9:49Speaker 3: Beyond that comfort zone and that's what the no limits
- 9:53Speaker 3: life is about once they see that they never go back.
- 9:56Speaker 1: Yep so true and you know one of the things
- 9:59Speaker 1: that I love and I think this is where you
- 10:00Speaker 1: really grabbed me in the very beginning, is that your
- 10:03Speaker 1: transparency is so authentic, where you physically tell us in
- 10:06Speaker 1: your writing, and God, I can hear your voice, you
- 10:09Speaker 1: saying this, you know, that what you're about ready to
- 10:11Speaker 1: read aren't just words. They are echoes and many echoes.
- 10:17Speaker 1: And when you start thinking like that, that you received
- 10:20Speaker 1: and you transferred it forward, it's an echo that we're
- 10:23Speaker 1: putting inside our heart.
- 10:27Speaker 2: Absolutely.
- 10:27Speaker 3: Absolutely. It's interesting you say that, because I was invited
- 10:32Speaker 3: by a group of business people, entrepreneur, older people who
- 10:35Speaker 3: are retired. And they bought the book and they got
- 10:38Speaker 3: a hold of me and they invited me to a
- 10:43Speaker 3: puzzle party. So I showed up there, you know, and...
- 10:49Speaker 3: And lo and behold, these guys have the book. And
- 10:52Speaker 3: one of them comes to me and he said, you
- 10:55Speaker 3: wrote this book for me? How did you know? And
- 10:58Speaker 3: I'm like, he said, every morning I wake up, I
- 11:03Speaker 3: read this thing. It's like you wrote it for me.
- 11:06Speaker 3: And you have 365 of them? It was.
- 11:12Speaker 2: It was really great. It's always good, you know, and
- 11:16Speaker 2: it's an echo, an echo that we all have.
- 11:18Speaker 3: We're all similar in many ways, you know, and like
- 11:23Speaker 3: I said, you know, this.
- 11:25Speaker 2: Book is more than a book. It's a guide for everyone.
- 11:28Speaker 1: I also see it as a dear future reader moment because,
- 11:31Speaker 1: I mean, in reality, 25, 30 years from now, dude,
- 11:34Speaker 1: people are still going to be picking this book up
- 11:36Speaker 1: and you took your time today to share it with
- 11:39Speaker 1: them tomorrow.
- 11:42Speaker 2: Yeah, absolutely. So true. Absolutely.
- 11:46Speaker 3: And this is actually, this is the goal. It's sort
- 11:50Speaker 3: of a legacy that I want to leave here for,
- 11:55Speaker 3: you know, people to make sure that they have something
- 11:59Speaker 3: that they can actually, you know, pick up, read it
- 12:05Speaker 3: and move forward.
- 12:08Speaker 1: One of the things that you teach your readers as
- 12:10Speaker 1: well as your students, and a lot of people struggle
- 12:13Speaker 1: with this because they don't understand it, that we are
- 12:15Speaker 1: really a working machine with lots of things going on
- 12:18Speaker 1: in our mind at all times. But you clearly state
- 12:21Speaker 1: that the mind is a powerful thing, but the body
- 12:24Speaker 1: can't work without it. How many people do we bump
- 12:27Speaker 1: into that are like a lump on a log and
- 12:29Speaker 1: aren't doing anything? And I just want to ask them,
- 12:31Speaker 1: what's going through your mind? Because your body is saying
- 12:33Speaker 1: something differently.
- 12:36Speaker 2: Absolutely.
- 12:37Speaker 3: You know, knowing that the body is a servant of
- 12:41Speaker 3: the mind.
- 12:42Speaker 2: Yeah.
- 12:42Speaker 3: It has no other choice but to obey the mind.
- 12:50Speaker 3: But the body also has a way to talk to
- 12:53Speaker 3: the mind by these feelings that we're feeling.
- 12:57Speaker 2: If you're feeling weird, if you're feeling negative, go back to...
- 13:02Speaker 2: Go back.
- 13:02Speaker 3: To where the thought originated.
- 13:07Speaker 2: You know what I mean?
- 13:09Speaker 3: Go back and change that because that's where it comes from.
- 13:12Speaker 3: If you feel tired, if you feel weird, if your
- 13:17Speaker 3: body is aching, if you have things that are bothering
- 13:23Speaker 3: you with your.
- 13:24Speaker 2: Body, go back to your mind where thoughts originate.
- 13:29Speaker 1: Well, see, I always tell people when they sit there
- 13:31Speaker 1: and they say, I'm feeling kind of sluggish or I'm
- 13:33Speaker 1: just not in a good mood today. I swear to
- 13:35Speaker 1: God that I will sit there, sir, and I will say,
- 13:38Speaker 1: how tight are your pants? And they go, what are
- 13:39Speaker 1: you talking about? I go, your donjon, your energy, your
- 13:43Speaker 1: core energy is right there below your stomach. If you're
- 13:45Speaker 1: blocking that energy, that part of your body, then you
- 13:48Speaker 1: have every right in the world to feel like crap.
- 13:50Speaker 1: So undo your belt buckle, man, and release it and
- 13:53Speaker 1: let your body do the speaking.
- 13:54Speaker 2: Absolutely. So true. So true.
- 14:00Speaker 1: This is the stuff that you actually bring forward. I mean,
- 14:02Speaker 1: like you said, these are, these are echoes. Well, your
- 14:05Speaker 1: echoes are affecting other people's lives in the most positive way.
- 14:11Speaker 3: Yes. And that's, that's what I hear every single day,
- 14:15Speaker 3: whether it's from readers, friends, or even family who were
- 14:19Speaker 3: telling me, you know.
- 14:20Speaker 2: You, you, you wrote, these are echoes. These, these, it's
- 14:24Speaker 2: like you're talking to me.
- 14:28Speaker 1: And the most amazing thing about this is, is that
- 14:31Speaker 1: the way that you and your editor wrote this, it's
- 14:34Speaker 1: done in about 60 seconds. Who doesn't have 60 seconds
- 14:39Speaker 1: to take the time to go through one page?
- 14:42Speaker 2: That's it.
- 14:42Speaker 1: Just one page.
- 14:45Speaker 2: And that's the beauty of it.
- 14:47Speaker 3: Most reviews are talking about the same thing, the fact
- 14:51Speaker 3: that it doesn't take long.
- 14:53Speaker 2: It's a minute for you to reflect upon.
- 14:56Speaker 3: And who does not have, like you said, a minute
- 14:59Speaker 3: to change their lives, to make their lives better?
- 15:03Speaker 2: Everyone has.
- 15:04Speaker 1: Well, I love the idea that you've got it available
- 15:06Speaker 1: to them even as we speak because I know that
- 15:09Speaker 1: everybody waits until January, the beginning of the resolution year, that, oh,
- 15:13Speaker 1: we're going to make a change. Hell no. We're making
- 15:14Speaker 1: the change right now in fall because there's a lot
- 15:17Speaker 1: of things in the trees and stuff like that that
- 15:19Speaker 1: are transitioning. So is the human being. That's why No
- 15:23Speaker 1: Limits Life needs to be in our lives right now.
- 15:27Speaker 2: Your life can't wait. Your life is now.
- 15:30Speaker 3: Yep. And this is why this book.
- 15:33Speaker 3: Is meant to be read day by day. Whenever you
- 15:37Speaker 3: get the book, that's where you start it. Yes.
- 15:40Speaker 1: That was difficult, sir.
- 15:41Speaker 3: Come on.
- 15:42Speaker 1: I wanted to start at the very beginning, but no, no, no, no, no.
- 15:44Speaker 1: I had to go to the actual date, which when
- 15:47Speaker 1: the first time you and I got together was what, two,
- 15:49Speaker 1: three months ago. So therefore it was really weird starting
- 15:52Speaker 1: this thing in the middle of the book.
- 15:55Speaker 3: Yeah. And it's, it feels weird, but you know, that's
- 15:59Speaker 3: where transformation begins when it feels weird.
- 16:02Speaker 2: You have to push through.
- 16:05Speaker 1: I love that word transformation, though. I don't know what
- 16:08Speaker 1: it is about that word, but I do find empowerment
- 16:11Speaker 1: in that word.
- 16:11Speaker 2: Yeah, absolutely.
- 16:15Speaker 1: I do, too.
- 16:15Speaker 3: And this is a very inspirational word. When you feel,
- 16:19Speaker 3: when you hear transformation, you feel transformation and you want
- 16:24Speaker 3: to be transformed. You want to change things in your
- 16:28Speaker 3: life that are not working.
- 16:30Speaker 2: And the only.
- 16:31Speaker 3: Way to change them, you need, you know, change is
- 16:34Speaker 3: a very weak word. To me, transform, as you said
- 16:39Speaker 3: very eloquently, change. is much more inspirational and much more powerful.
- 16:45Speaker 1: It is, it is. And man, it will help you
- 16:48Speaker 1: through anxiety. I mean, your quote in here, if this
- 16:51Speaker 1: does not inspire somebody to at least open the book
- 16:54Speaker 1: up at Barnes & Noble, the same mind that builds
- 16:58Speaker 1: empires also builds prisons. My God, dude, you can't get
- 17:02Speaker 1: any more truthful than that.
- 17:06Speaker 2: Absolutely.
- 17:06Speaker 3: And, you know, I've been through this and I go
- 17:09Speaker 3: through sometimes you know, with.
- 17:12Speaker 2: The same thing, you know, starting to think negative.
- 17:16Speaker 3: And that puts me in a place where I'm building,
- 17:19Speaker 3: but the simple fact that I'm aware of it, awareness
- 17:23Speaker 3: of this, if I had another title for this book,
- 17:26Speaker 3: it would be called awareness.
- 17:29Speaker 2: Because when, when you know that.
- 17:33Speaker 3: You're going through something or you're about to say something
- 17:36Speaker 3: or you're about to do something, and you know that
- 17:39Speaker 3: it's not conducive to your health and well-being and the
- 17:42Speaker 3: health and well-being of others, you transform it. You go
- 17:49Speaker 3: and use the tools to... Do something that is going
- 17:54Speaker 3: to be healthy and conducive to your health and well-being
- 17:58Speaker 3: and the health and well-being of others.
- 18:00Speaker 1: Listeners need to know that this book is not only powerful,
- 18:03Speaker 1: but so is your podcast. That if they want to
- 18:06Speaker 1: start at the podcast first and make their way to
- 18:08Speaker 1: the book, or if they want to start with a
- 18:09Speaker 1: book or go to the podcast. But no matter what,
- 18:11Speaker 1: that podcast has got to be experienced because they need
- 18:15Speaker 1: to hear your pitch, volume, tone, and inflection so they
- 18:18Speaker 1: can understand everything and that you are a man of
- 18:21Speaker 1: genuine energy.
- 18:24Speaker 3: Yes. So the podcast, No Limits Left podcast is actually
- 18:29Speaker 3: a extended version of the book, so to speak, you know,
- 18:33Speaker 3: true story, storytelling, whether it is my story or the
- 18:38Speaker 3: story of others. And that's what the beauty of the
- 18:44Speaker 3: podcast is. It's so much powerful. Yes.
- 18:48Speaker 2: Wow.
- 18:48Speaker 1: 20 minutes with you is never going to be enough.
- 18:50Speaker 1: So we're going to have to set up another date
- 18:52Speaker 1: in three months. And let's just do this every three months.
- 18:54Speaker 1: Because I just love the way that you update us
- 18:56Speaker 1: and that you're so at peace. And we need someone
- 18:59Speaker 1: right now that speaks with peace and walks with peace.
- 19:02Speaker 1: And that's you, sir.
- 19:05Speaker 2: Thank you, Aaron.
- 19:07Speaker 1: Please come back to this show anytime in the future. Okay, sir?
- 19:10Speaker 3: Absolutely.
- 19:13Speaker 2: And thank you for having me.
- 19:14Speaker 1: You bet. You be brilliant, guy.
- 19:16Speaker 2: Thank you.