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The Quiet Dignity Of Apologizing For Things You Didn't Do | The Comeback Story
In this episode of The Comeback Story, host Kara Burns explores the profound psychological and physical toll of apologizing for things you didn’t do. This is a guide for anyone who feels exhausted by carrying guilt that isn’t theirs, whether from family dynamics, workplace culture, or societal expectations. We often say 'I’m sorry' to smooth over awkwardness, to shrink ourselves so others feel comfortable, or because we’ve internalized narratives written by other people. But every unearned apology reinforces the idea that our default state is error, costing us our truth, our peace, and the…
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