309. Connection to nature helps can help us tackle life's challenges says author Nic Wilson
Discover how nature helped author Nic Wilson navigate chronic illness and childhood trauma as well as enabling her to develop a crucial sense of belonging. Plodcast host Fergus met with Nic on a walk through a wild park in North London where they discuss the life challenges that we can all relate to and learn how Nic coped with them. Nic's book is called The Land Beneath the Waves and is published by Octopus And now you can get in touch with the Plodcast team via: The BBC Countryfile Magazine Plodcast group on Facebook & BBC Countryfile Magazine's Instagram page. The BBC Countryfile Magazine…
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