Fat Burning, Meal Timing, and METFORMIN, The Ask Jim & Jay Show Ep 04
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We've got another epic episode of "The Ask Jim and Jay Show" for you today including some off the wall "Jay Campbell Moments" and a bunch of powerful information for your health!
Questions laid out below:
(2:00) - I am only 18 years old but want to improve health and body composition. What advice would you give to someone my age?
As an 18 year old are there any supplements you recommend to start taking?
What do I look out for in longevity?
(20:00) - What are the signs that your body is burning fat? Does hunger measure that?
(23:00) - Timing your food…
The skinny
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