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How to make a narcissist LESS interested in you · The Mental Healness Podcast

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  What is going on, Beautiful people.
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  Today we're talking about how to make a narcissist less
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  interested in you, how to get them to leave you alone and
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  whatnot If you're new here, my name is Lee Hammock.
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  I'm a clinically diagnosed narcissist and welcome to
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  another episode of the Narcissist Code.
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  Boom. Welcome back, folks.
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  Welcome back. Welcome back.
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  Welcome back. Yes, yes, yes.
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  How to make a narcissist uninterested in you.
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  How to get them less interested in you and what not.
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  Because this is big. This is big.
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  Y'all This is what a lot of people go through.
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  This is what a lot of people experience.
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  Because like some narcissistic people, some narcissists are
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  absolutely just unrelenting. They are unrelenting.
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  They will not leave you alone. They will refuse to leave you
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  alone. They just keep applying more
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  pressure, keep applying more pressure, keep applying more
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  pressure to you and what not. They just keep doing things over
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  and over and over again until they feel like they have, until
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  they exhaust you into giving them giving them another chance,
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  until they beat you down enough emotionally and mentally and
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  sometimes physically to get you to give in to their needs and
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  wants. So how do you make them less
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  interested in you? How you know?
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  Because that's that's the question a lot of people ask me.
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  But Lee, they just won't leave me the hell alone.
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  How do I get them to leave me alone?
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  Pretty much grabbing grabbing me by the collar and shaking me
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  like shaking shaking Lee syndrome, like, hey, like, but
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  that's what happens right there, right?
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  One of the main ways to get them less interested in you is to
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  remove whatever form of supply that they are giving, that you
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  are giving to them that they are getting from you.
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  What, To identify the type of supply that they are getting
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  from you. Because that's a necessity
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  that's necessary on this journey right here for you to identify
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  whatever it is that they are getting from you that they keep
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  coming back for. You know, I know people just
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  think a narcissistic supply as it's just a a catch all just is
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  just one word. But narcissistic narcissistic
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  supply, Narcissistic supply can cover a a multitude of topics.
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  Y'all it really can. Narcissistic supply covers a
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  lot. It covers a lot of things.
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  It just absolutely can't. It can be financial supply.
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  Are they are you giving them money?
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  Are they getting money from you, you know, or or they get in the
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  household from you, a car from you, whatever it is.
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  What are they, What are they getting from you that you can
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  cut off, That you can cut that you can stop?
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  Maybe not immediately but you can just kind of like turn the
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  drip down. Turn the drip down on
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  everything. What?
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  Well, you know what What kind of space what, what can you do
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  right there in that dynamic. What can you do financially to
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  to cut them off to make sure they they're not they're not
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  suckling at your teeth for like, for lack of a better word, you
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  know what can you do in this situation to make them less
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  interested in you financially? Because if they get, if you are
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  getting money from them or you're providing a house for
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  them and they just don't have anywhere else to go and things
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  like that. Like you give them a car, you
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  give them money. They haven't worked in years
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  cutting off their financial supply couldn't get them to
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  leave you be. But again at the beginning of
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  it, they're going to be, they're going to fight.
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  They're going to fight for their their financial supply lives.
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  They're going to fight for what they feel like they deserve.
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  And a lot of narcissists feel like they are absolutely
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  entitled to your money, to your household, to your cars, to your
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  bank account, to whatever your stocks, your investments,
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  whatever. They feel like you are in this
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  space right here that you, they they are entitled to it and they
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  get that supply from you. So if you if you are
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  continuously giving them money, then why would they leave you
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  alone? They cheat on you.
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  You give them money. Why would they leave you be?
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  Because damn near if you're getting, if you're giving them,
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  it's like you're giving them an allowance to cheat on you.
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  Here's your monthly cheating stipend.
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  Go use this money to go buy a hotel room for you and a new
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  supply. No.
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  Figure out what type of supply that you're that they're getting
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  from you, that you're giving to them or whatever, and cut it
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  off. Yeah, yeah, I know.
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  Cutting it off makes it. When I say it like that, it
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  makes it seem like it's this easy thing to do.
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  I completely understand that, that cutting somebody off could
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  take a little time. So that's what I'm saying.
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  Make a plan to cut them off financially.
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  If they're getting financial supply from you.
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  It's just in that space right here.
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  That's what happens. That could happen right there.
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  Like they could just be getting less from you and then they
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  leave you be sooner or later. Maybe some, yeah, some of them.
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  Maybe I should have said this in the beginning, but if you made
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  it this far, you get a nugget, you, you get this little gold
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  nugget right here. If you get a gold chicken
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  nugget, you drop a chicken in the comment section.
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  You made it this far. It's just so I know what it is.
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  Some of them won't leave you alone.
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  Some of them you have to. Some of them you have to force
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  them to leave you alone. Y'all.
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  Some of them, you have to bring the police in to get them to, to
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  remove them, to follow restraining orders and things
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  like that. Of course, use discretion in
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  these situations because sometimes they can become
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  aggravated because you filed A restraining order, because you
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  filed charges on them. They get, they get absolutely
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  become aggravated in this moment right here and try to hold you
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  accountable for something that they've went through, something
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  that they've dealt with and what not.
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  So this is the time for you to understand, like, you know, some
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  of them might not leave you alone.
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  You might have to force them to leave you alone.
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  Document everything. Document everything.
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  Document everything. It sounded like a broken record,
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  didn't it? Because it is.
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  You need to document every single thing that you possibly
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  can. You know, it's just in case you
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  have to force them to leave you alone because some people who
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  they just won't leave you alone. Let's be real.
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  But if you cut off that supply, back to the topic, If you cut
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  off that supply, the chances increase of them leaving you
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  alone. If it's financial supply, cut it
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  off. If it's bedroom supply, sexual
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  supply like cheek clap, cheek clapping supply, you have to cut
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  it off. Y'all this is where you have to
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  have some type of discipline as well.
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  Because if you don't have any type of sexual discipline, if
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  this is the best you've ever had and you just don't know how to
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  say no bucking your bucking your damn seatbelts up because you're
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  in for a bumpy cheek clapping ride.
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  Seriously. Because if that's if that's all
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  it takes is for to get them to do.
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  If that's all it takes for them to get you to do what they want
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  is to get naked, then you're going to lose $100 a 100% time.
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  Well Lee, what if we could just using them for that?
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  Why y'all me personally, it's damn.
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  I think it's damn near impossible to just use somebody
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  for that and just disconnect from them because it's to me
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  that's how it is. You know, I as a narcissist can
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  disconnect from people. I can use people for that.
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  But even even I in those situations have connected to
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  people when my intent was only to be, you know, just to make
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  just do a couple claps, couple claps, you know, just a couple
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  claps in that space right there. But you get another say.
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  You have to be able to cut it off.
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  You have to be able to have that type of discipline, discipline
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  say it slow this, I planned this, I this, I planned.
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  Discipline is this I planned. You got to plan it out to say
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  no, service yourself. Get on Amazon and do some find
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  some self-service stuff if necessary because you have to be
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  able to say no to control your impulses, to control your urges
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  or are you going to lose? Narcissists think in terms of
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  wins and losses. If they want to always win and
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  even if they lose, they want to feel like they win, you know,
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  they want to feel like they won something.
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  They just, they they really just do, you know.
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  So in this space right here they have to feel like they're
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  winning something. That's why I tell y'all cut off
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  the sexual supply. If that's what they get in from
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  you cut off the this to make make them look a good supply.
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  What I mean by that is the threat of exposure is deep.
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  It runs deep With narcissists if you're I'm gonna of course y'all
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  this is one of the techniques you absolutely better use
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  discretion on because they can lose their goddamn minds for
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  real. But like if they think that you
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  are going to expose them, you have too much on them.
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  You can win. Of course some of them will go
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  crazy and lose their minds and try to harm you, but a lot of
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  times their fear of being exposed makes them leave you
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  alone but makes them uninterested in you.
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  Because it's like, damn, if they're going to expose me if I
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  keep messing with them, I might get exposed.
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  But if they don't think you're ever going to expose them,
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  they'll just keep applying pressure.
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  Because at the end of the day, why wouldn't they?
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  Why wouldn't they just keep applying pressure to you?
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  If that's all, if they can get their needs met, why wouldn't
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  they? So that's all.
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  It's also something for you to consider right there, something
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  for you to take in right there, something for you to understand
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  right there to cut off the central supply.
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  If they they they get in from United Central Supply, they they
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  make them look good. Supply cut off their protecting
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  their reputation. Supply cut off the validation
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  that they constantly get from you.
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  If they're if you're telling them that you love them all the
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  time and you're doing, you'll do you'll change the world for them
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  and you give up anything for them and they're not
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  reciprocating that y'all. It's again, it's like you
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  rewarding bad behaviors because they like them.
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  This person will never leave me, even if I do what I want to do
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  to cut off that supply, whatever type of supply.
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  And if you if y'all if y'all having trouble understanding the
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  word supply, replace the word supply with validation.
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  Whatever type of validation that this person is getting from you,
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  find a way to cut it off. Find a way to cut it off or turn
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  it down really, really low. So it's it's a damn near a slow
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  drip, you know, a slow drip of water.
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  Over time, people will still die of thirst.
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  If you're in the middle of the desert and you get a slow drip
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  of water, one drop comes out every hour.
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  You'll still die of thirst. There's not enough to quench
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  your thirst. So turn the supply down really,
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  really low. If you can't turn it all the way
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  off now, figure out what type of supply they're getting from you.
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  Ask yourself what is it? Why is it?
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  Well Lee, how do I figure that out?
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  Ask yourself what is this person getting from me?
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  And just study your relationship.
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  Kind of do like a snapshot of your relationship and study what
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  you, what you are getting, what you are providing this person
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  you know and then be able to cut it off or cut it down really,
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  really low. And the last thing I talked
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  about today y'all is become boring, become boring and set
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  boundaries. Because to make them
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  disinterested in you, especially early on.
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  They have some of the narcissists that people want to
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  have fun. They want to just be.
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  They're fun loving, ambitious, kind of outgoing out there,
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  outgoing people. Some of them, they're all the
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  covert narcissists out there that are introverts.
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  But some of them, if they think you're boring, if you become
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  boring, if you use the grey rock technique, if you don't know
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  what grey rocking is, it's becoming a boring, it's becoming
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  like a grey rock. You pick up.
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  Go pick up a rock on the ground outside.
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  Go pick up a big grey rock outside and study it.
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  Describe it. Use adjectives to describe that
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  grey rock. What is this grey rock?
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  Boring. This rock is not emotionally
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  connected. This rock is not giving me any
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  type of reaction. Grey rocking technique.
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  You use the grey rock. They think you become boring.
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  You set boundaries. They don't want to push against
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  your boundaries. They they get tired of you
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  setting boundaries. They get tired of having to
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  enforce their will. They get tired of having to
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  enforce their will rather than just having you follow suit.
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  You know they get tired. You can exhaust them.
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  You can exhaust them by becoming boring, by not giving them any
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  more supply, by threatening to expose them by like say again,
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  use, use quality, use quality, use safety.
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  When you're doing it right there, but threatening to expose
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  them, moving, threatening to move forward.
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  There's so many different things right there.
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  Y'all. Like I said, you can become
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  boring and you can set boundaries.
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  Say the word no. They become bored with you
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  saying the word no, especially if they can't negotiate you to
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  turn around and say the word yesterday.
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  If you just if you're just consistently stuck on no, they
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  know. Typically some of them, a lot of
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  them will leave you alone. Now they've become boring.
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  Use these techniques right here. Let me know how they go.
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  Be safe. Of course.
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  Y'all if y'all want to join my support group.
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  It's called The Mental Healers. The link is in the description
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  of every video and podcast I do. We do weekly support group
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  meetings. There's a bunch of people in
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  there talking back and forth, meeting each other, having
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  making friends in the group and there's a bunch of stuff going
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  on. Y'all.
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  I also have a mini course available as well.
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  It's called Understanding the Seven Stages of a Narcissistic
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  Relationship. Click below.
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  Link is in the description of every video and podcast I do.
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  I'm so grateful for. Y'all, thank you, thank you,
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  thank you. Mental illness is out peace.
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  Thank you so much for making it to the end of my video.
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  You are a Mental illness Rockstar and I appreciate you
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  for being here. If you haven't already, make
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  sure to click on the screen to subscribe to the channel and
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  watch another one of my videos on my playlist.
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• 12:30
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• 12:32
  fault on Amazon, so check that out.
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  Thank you. I will see you in the next
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  video. Peace.