How to Make Anxiety Your Ally in the Workplace
Today’s guest is Morra Aarons-Mele, host of the Anxious Achiever podcast and author of "The Anxious Achiever: Turn Your Biggest Fears into Leadership Superpower." Morra is a renowned expert on the topic of living well in spite of anxiety.
In this episode, she discusses the spectrum of anxiety, its role in achievement, and strategies for people to manage anxiety in their personal lives and the workplace. Morra emphasizes the importance of understanding and identifying anxiety, self-advocating in treatment, and shifting workplace cultures to better support those with anxiety.
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The skinny
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