Quit Seeking Approval: 10 Stoic Rules to Reclaim Your Inner Freedom
Midnight Reckoning: Reprogram Your Mind in Four Hours Tonight
Freedom begins inside the skull: Epictetus was a slave who taught that "some things are in our control and some things are not," and Marcus Aurelius, emperor of Rome, wrote that we care more about others' opinions than our own-so how do you stop letting an imaginary jury decide your worth? What are the ten rules that Stoics used daily to cut that chain and rebuild inner freedom?
In this episode, we present a focused guide to the Stoic rules for reclaiming your inner life from the habit of seeking approval. We trace lessons from…
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