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#31 Pine Pollen, Hormones & Longevity with Dr. Saeid Mushtagh
What if one of the most powerful longevity “superfoods” was literally falling from trees around you?
In this episode, I sit down with naturopathic doctor Dr. Saeid Mushtagh to explore the science, tradition, and real-world benefits of pine pollen, a potent plant ally known for supporting hormones, energy, and longevity.
From its roots in traditional Chinese medicine to modern clinical insights, this conversation dives deep into how pine pollen influences the HPA axis, supports anabolic health, and may help combat the chronic stress patterns of modern life.
You’ll also learn how to harvest…
The skinny
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