Latest / Loose Threads & Stitches: A Quilting Podcast / Episode 40: Are You a "Real" Quilter? Let's Talk About Quilter Identity
Transcript
- 0:07Have you ever felt that deep sense of relief
- 0:10when you finally had a word for something like,
- 0:15“oh, that's what this is,
- 0:17this feeling, this way of doing things”?
- 0:21You had something to describe it.
- 0:23It's a category, a name, and it feels like
- 0:27exhaling and everything makes sense.
- 0:30Like your shoulders drop a little bit, like you're not the only one.
- 0:34And there's context.
- 0:36Now there's language, and language can feel like safety.
- 0:41But have you ever also wondered, when does a label help
- 0:45us understand ourselves, and when does it quietly start to define us?
- 0:51Hey friend, welcome back to Loose Starts in Stitches.
- 0:53I'm Christen from ISeeStarsQuilting This is our cozy
- 0:57corner of the week where creativity and real life meet.
- 1:01So grab a project or just settle in.
- 1:04This is episode six of The Enough Chapter.
- 1:07This little series where we've been gently untangling the pressure to always be
- 1:12more more productive, more capable, more figured out.
- 1:16We've talked about moving targets.
- 1:18We've talked about capacity, we've talked about the stories that we build.
- 1:22And today we're stepping into something a little bit more nuanced.
- 1:26And that is the role of labels and how they shape the way that we see ourselves.
- 1:32So if you have missed any of those episodes,
- 1:34I highly encourage you to go back and check those out.
- 1:38There's some really good knowledge in there
- 1:40and some really thought provoking things.
- 1:42I, I honestly was,
- 1:46not quite sure how this podcast series would be received in the creative world,
- 1:50but I have had such good, positive feedback and I love that these,
- 1:56these questions that I'm asking are really kind of thought provoking,
- 2:00and they're encouraging a lot of you to look at things a little bit deeper.
- 2:04It really makes my heart happy.
- 2:05And, I'm so thankful that you're here today.
- 2:07So if you're enjoying these conversations, it would mean so, so much to me
- 2:11if you popped over to Apple Podcasts or Spotify
- 2:15and you leave a five star review.
- 2:16For me, it helps the show grow,
- 2:19and I really do love hearing what is resonating with you.
- 2:23So let's start here.
- 2:25Language can be incredibly compassionate.
- 2:28There's something powerful about being able to say, oh,
- 2:33that's what this is called.
- 2:35This has a name, but what that does is in your brain, it takes something
- 2:40that feels messy or confusing or isolating, and it gives it shape.
- 2:45It gives it context, and it tells you this is not random
- 2:51and this isn't just you.
- 2:53And that really matters because confusion can often create shame.
- 2:59Okay. It's kind of the unknown.
- 3:01I'm not sure what this is.
- 3:02I don't know if this is right or not right, but clarity can soften it.
- 3:08Labels can help us feel less alone,
- 3:11less overwhelmed, less like we're doing something wrong.
- 3:15And that kind of relief, that's that's real, that's valid, and that's important.
- 3:21But here's where it gets a little bit more layered
- 3:25because labels don't just describe right.
- 3:29They also explain.
- 3:31And our brains, they love explanations.
- 3:35Okay.
- 3:35We want to understand.
- 3:36We want to feel things.
- 3:39We want to understand why we feel the way that we feel.
- 3:42We, why we struggle, where we struggle, why things feel hard.
- 3:48And labels often become part of that explanation.
- 3:51But explanations, as we know, are really, really powerful, right?
- 3:57Not just because they bring clarity, but because they start to shape our identity.
- 4:03And there's a difference, a really,
- 4:05really important difference that I want you to know here.
- 4:09So between saying this is something that I experience
- 4:13and saying, this is who I am,
- 4:17one leaves some room in there,
- 4:20the other one can quietly close it off and just it is what it is, right?
- 4:27When leaves a little bit of room
- 4:28for change, for opportunity, for growth, one just quietly closes it.
- 4:32So that's the difference between saying
- 4:34this is something that I'm experiencing and saying, this is who I am.
- 4:39Okay, so let's think about that for a second.
- 4:41If you say to yourself, I'm
- 4:44struggling with focus right now versus
- 4:47I am somebody who can't focus,
- 4:51those feel very differently in your body when you speak them.
- 4:55One of them, the first one, feels very temporary.
- 4:59It feels like it's contextual, right?
- 5:01It's like this is something that you can move through.
- 5:04The second one feels fixed, it feels decided.
- 5:09And we often teach kids this this same to, you know what
- 5:12their words have real power behind them.
- 5:15They have meanings.
- 5:16So be careful what you speak right.
- 5:19once it becomes fixed, it feels like a conclusion, right?
- 5:23That's that's it. There's no room for change.
- 5:25And our brains tend to live inside the sentences that we repeat.
- 5:30So if a sentence feels permanent,
- 5:33our behavior often follows, not because it's true forever,
- 5:38because we we all know that deep down, people change.
- 5:42They grow, they they shift who they are.
- 5:45And little patterns over time.
- 5:48And that's just the way that it is.
- 5:50But because identity
- 5:51and what you believe to be your identity is a very powerful thing.
- 5:56So this is where labels can sometimes become a ceiling.
- 6:02Not intentionally, not maliciously, but very subtly.
- 6:07Okay.
- 6:07Because when something becomes
- 6:08part of your identity, it can start to feel like a boundary.
- 6:12Kind of just like, well, this is just how I am.
- 6:15And again, sometimes that brings comfort and sometimes that removes pressure,
- 6:20but sometimes it also removes possibility.
- 6:24And I think that this is where we need to bring in the gentle curiosity,
- 6:29not judgment, not rejection,
- 6:33just simple awareness.
- 6:36Okay.
- 6:37And I want to be really clear here,
- 6:39there is nothing wrong with language that brings you clarity.
- 6:43There's nothing wrong with seeking help.
- 6:45There is nothing wrong with naming patterns in your life.
- 6:48I completely support all of those, and I think that they're all
- 6:52very, very, healthy They can be incredibly healing.
- 6:57But there's a soft question that we can ask and
- 7:00I want to bring this up to you today.
- 7:02And that is, is this word helping me understand myself,
- 7:06or is it quietly limiting what I believe is possible?
- 7:11Is it opening a door or is it closing one?
- 7:16And sometimes it might be doing both, right?
- 7:18There is no like right or wrong, black or white here.
- 7:22I'm just kind of bringing up these ideas and maybe something will
- 7:26you'll feel something kind of hit home. Right.
- 7:29And that's usually your inner self just kind of poking back at you, going,
- 7:33hey, we need to do a little bit more thinking on this.
- 7:36Right.
- 7:37And, I want to tie this back into, quilting because,
- 7:41you know, we are creatives and most of us are quilters
- 7:44or want to be quilters somewhere in that that arena. Right?
- 7:47Because patterns are a really good metaphor for this.
- 7:50A pattern, like a quilting pattern or a sewing pattern of any sort.
- 7:54It gives you structure, it gives you direction, it helps you start,
- 8:00but you're never locked into it.
- 8:02You can resize it, you can change out the fabrics.
- 8:06You can combine it with something else.
- 8:08Now you can even completely like take parts of it
- 8:11and run with that and ignore the rest of it.
- 8:14Okay, the pattern serves you, not the other way around.
- 8:20And I should know because I am so, so guilty
- 8:24of taking a pattern and being like, this is great.
- 8:28I think the designer is fabulous, I love this,
- 8:32but I am going to take this
- 8:35and I'm going to completely change it.
- 8:37You know, like I use it as a starting off point.
- 8:40I don't usually do everything that way, and that's just
- 8:44that's just like the creative person in me.
- 8:46Like I like to to have that base and to to grow from it.
- 8:50Now, I do sometimes follow patterns.
- 8:51I don't want to say that like I'm a rule breaker all the time, but,
- 8:55but I do like to put my own twist on things, right?
- 8:59And I think that labels can work the same way.
- 9:02They can guide you, they can support you, they can offer clarity.
- 9:06But they were never meant to hold your entire future.
- 9:11If this conversation is resonating with you right now, this mix of creativity
- 9:15and real life growth,
- 9:16and you're nodding up and down with me as I'm talking to you today,
- 9:20I want you to know that you would feel so at home
- 9:23inside the Stitch Sister inner circle.
- 9:26It's a space where we have these deeper conversations like this friend
- 9:30to friend, alongside quilting and inspiration and fabric galore.
- 9:36Okay, encouragement and women who truly get it.
- 9:40Okay, your seat is always there waiting for you my friend.
- 9:44I will save you a spot in this group.
- 9:46If you're interested,
- 9:47check out the show notes below this podcast for more information.
- 9:50So maybe the goal isn't to reject labels.
- 9:54Okay, let's think this through for a minute.
- 9:56Okay, let's let's let this language stay flexible here.
- 10:01Maybe the goal is to hold labels a little bit more loosely,
- 10:07to let them describe without letting them define,
- 10:10to let them support, without letting them confine.
- 10:14Okay, to say this helps me understand where I am
- 10:19without assuming this is where I will always be.
- 10:24Because you're allowed to change, you're allowed to grow,
- 10:27and you are allowed to surprise yourself.
- 10:30so here's something else gently that I want you to sit with today.
- 10:33Is there a word or a label that has brought you relief?
- 10:38And also, is there a place where it might
- 10:41be quietly shaping your limits?
- 10:44Not in like a heavy way, just in an honest way.
- 10:47So, you know, think about that, and then I want you
- 10:50to also remember you're allowed to understand yourself.
- 10:54You are allowed to name your patterns.
- 10:56You're allowed to use language that brings you peace,
- 10:59but you are not required to conform yourself to only those labels.
- 11:05You are not required to stay the same.
- 11:07You are not required to live inside one definition forever, okay?
- 11:13And you are not required to shrink yourself to fit a word,
- 11:17even if that word once was of great help to you.
- 11:22Okay, you can carry clarity and still leave room for expansion.
- 11:27You can honor where you are right now
- 11:30and still believe in where you're going.
- 11:33You are not a fixed sentence.
- 11:36You're a story that is still being written.
- 11:39And I think that you have a beautiful, beautiful story to tell inside you today.
- 11:46Thank
- 11:46you for being with me here today and for hanging out.
- 11:50If this episode has made you feel seen,
- 11:53do me a favor and share it with a friend or leave a review.
- 11:56I would love to hear from you.
- 11:58And if you have some words
- 12:00to share with me today, things that are helping you grow,
- 12:04or possibly words that are holding you back and you want to let go of them,
- 12:08leave me some comments down below because I would love to respond
- 12:12back to you and just kind of keep this conversation going a little bit longer.
- 12:16But, I appreciate you listening to this show today.
- 12:20Thank you so much for tuning in.
- 12:22My name is Christen with ISeeStarsQuilting,
- 12:24and you have been listening to the Loose Threads and Stitches Podcast.
- 12:27I hope that you have a wonderful rest of your week, and I'll meet you back here
- 12:31next week.
- 12:47You.