The Art of Rest, with Claudia Hammond and Helen Czerski
The pandemic of 2020 has turned our lives upside down. Home working and homeschooling have become the norm for millions of us. And while you might think that the absence of long commutes, live entertainment and late-night socialising means we are more rested, many of us are more frazzled than ever, finding it difficult to separate work from downtime and unable to take proper time out for ourselves. And when we do, we often feel guilty that we aren’t doing something more productive. In this live podcast taken from Intelligence Squared Plus, Claudia Hammond explained that rest is not just a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.