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Latest / The Wellness Esquire Podcast: Happy, Healthy, Successful Lawyers

You Don’t Have to Do It Alone: BigLaw, Burnout & Asking for Help - with Emily Logan Stedman

In this episode of The Wellness Esquire podcast, Ariella Coleman is joined by guest Emily Logan Stedman for an honest conversation about what it’s really like to practice law in high-pressure environments—and how mental health and well-being fit into that reality.

Emily shares her journey from law school to her current role in BigLaw, reflecting on the expectations lawyers internalize early on and how they can quietly shape identity, performance, and self-worth. Together, Ariella and Emily explore the role of vulnerability in a profession that often rewards perfection, as well as the…

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