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054 The Spiral

In this episode, Mae reflects on her spiritual development through the metaphor of the spiral, exploring the quiet shift from mental mapping to simply being—letting go of the personality’s need to plan or perform. A journal entry from two years ago reveals she’s been here before, contemplating surrender. But this time, it’s different. The episode gently invites listeners to recognize their own patterns not as stuckness, but as a sacred rising into a new level of awareness.

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first…

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