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Latest / The Sports Coach Podcast

Ep 157 Is Your Program Developing Confident Players or Fearful Performers?

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How do coaches develop mentally strong athletes? Most coaches immediately think about confidence, toughness, motivation, breathing exercises, or pressure training. But this episode challenges coaches to begin with a different question: Are you creating an environment where mental performance can actually develop?

Coach Collins explains why an athlete’s environment can either reinforce or undermine everything being taught about confidence, resilience, composure, and handling pressure. Players may understand exactly what they are supposed to do, but fear, humiliation…

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