Latest / The Lulu Essey Podcast
Why You Don't Need to Heal Faster: The Difference Between Coping and Healing
FEELING GUILTY FOR JUST SURVIVING? This episode reveals why coping mode isn't failing, the critical difference between coping and healing, and why accepting where you are is what actually creates change.
If you're beating yourself up for not healing fast enough or wondering why you can't just get over this already, I need you to hear this: Coping mode is not a failure. It's not something you need to rush out of. Sometimes the most loving thing we can do is accept exactly where we are right now - without making it wrong.
This honest conversation explores how to know which mode you're in, how…
The skinny
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