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How to Achieve Self Care Without Sacrifice with Female Founder Heather Dumas
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Heather Dumas is on a mission to build an international fitness empire. Her brand (HD Transformations) is changing lives across North America, teaching people how to successfully balance careers, family and their health. A lifelong lover of exercise, Heather believes that your daily habits of movement and conscious eating can transcend everyday obligations - she believes we are all capable of taking charge in our own lives and creating environments and mindsets we can thrive in.
Join me this week on the Female Founder Friday podcast to be inspired by Heather’s story and her…
The skinny
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