A Resolution for Better Sleep in 2023? Learn Key Tips from The Reflective Doc
Holidays are fast approaching. We all deserve a great night of rest during winter break!
We're trying something a little different this week. For our last episode of 2022, join Dr. Jennifer Reid as she is interviewed on The Struggle is Real with Justin Peters. Learn why she finds podcasting so meaningful, and what approaches she recommends to get a better night's rest.
We discuss:
*What has Dr. Reid learned from her podcasting experiences?
*What is the difference between sleep deprivation and insomnia?
*How does Dr. Reid help individuals just like you sleep better at night?
*What are some of…
The skinny
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