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Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

#49: "The Giving Tree" Has Got To Go

In the episode, we discuss "The Giving Tree" by Shel Silverstein. It is a beloved book by many, but it is problematic to say the least. And altruistic healthcare workers using this as a model of self-sacrifice may want to reconsider.

Highlights:

Self sacrifice is not sustainable, isn't healthy and can breed selfishness, narcissism and codependency.

Those who neglect themselves at the expense of others suffer the consequences: anxiety, depression, and less efficacy.

True generosity begets more generosity.

The most successful givers ALSO score highly in self concern.

Self sacrifice doesn't…

The skinny

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