Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Hormone–Histamine Connection Doctors Aren't Talking About
In this Hormone Hotline episode, I'm answering a powerful question about estrogen HRT, histamine intolerance, and mast cell activation during perimenopause and long COVID. Why do histamine flares explode when hormones start shifting? Is estrogen really the villain—or is something deeper driving the chaos?
I share my own long battle with histamine hives, food reactions, and hormone swings—and what finally moved the needle. Why do so many women get worse on a low histamine diet over time? Could unstable estrogen levels be more triggering than estrogen itself? And what role does progesterone…
The skinny
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