Latest / Redefining Midlife with Jo Clark
7. Lifestyle Modifications for Uplevelling in Midlife with Alex Robinson
How prepared are you for the next event or stage in your life? Do you prepare for a big speech at work days or weeks in advance? What about your health, do you prepare your mind and body for success to go through a major change? When did you start thinking about menopause, perimenoupase and all that it involves? Alex Robinson went through menopause at a much earlier age than most women. This led her to start a business to support midlife women’s wellness. Listen as Jo and Alex discuss:
The driving force behind starting her business for women’s wellness.
Tips on what to do more of and less of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.