Latest / The Hypnotist / Ancient Irish Wisdom for Existential Joy and Infinite Self-Worth - The Book of Kells Hypnosis

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Ancient Irish Wisdom for Existential Joy and Infinite Self-Worth - The Book of Kells Hypnosis · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Adam's clinic in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here and you're about to listen to one of the
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  most unusual and multi layered themes of hypnosis sessions that
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  I've done for a while and that's because I was working with a
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  client that had recently. Had their first.
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  Ketamine experience in a medical.
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  Environment. And in that one hour experience,
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  certain things came up about certain traumas they'd
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  experienced in the past, certain feelings of self worth and the
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  role that they felt that they were to themself.
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  And that was they wanted to be a mother, a protector, A nurturer
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  to themselves. And what was interesting is that
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  this client had a connection. With.
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  Certain historical. Things like the.
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  Story of the Book of Kells for example.
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  And if you ever are in Dublin, check out Trinity College in
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  Dublin. And there is a library there.
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  And it has the ancient library, but also has the Book of Kells,
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  which is a book created by ancient monks in Ireland.
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  And it was kind of hidden from invading Vikings and actually
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  survived hundreds of years. And it's intact in this library.
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  But it was painstakingly crafted by monks that used gold and
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  certain kind of. Inks on.
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  Parchment. So that's how it survived.
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  For. Hundreds and hundreds of years.
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  Like it's used as a metaphor to use certain things of nested
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  loops. So levels of disassociation,
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  certain inner child work, and the innate value.
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  And at its. Core This is a session about the
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  opposite of existential. Dread.
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  Which is a feeling of well, who am I?
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  At all. To existential joy, and that is
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  a joyfulness of simply existing. And every now and then you get a
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  glimpse of that in certain animals, for example, you just
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  see them in a state of play and they have joy.
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  Not because of. Circumstances of their life, but
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  just they are joyful because they exist.
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  And sometimes you, you see glimpses of that in individuals
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  quite often in certain moments, but that existential joy and you
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  know, statistically, if you think of all of the different
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  kind of probabilities cosmically, genetically for you
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  to. Even exist right now.
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  It is one in trillions that you even exist in the exact way that
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  you do right now. So there is.
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  Certainly a way of feeling eternally grateful and joyful.
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  That you even. Exist and yet society says but
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  unless you have a certain job, certain conditions, certain
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  environments, certain incomes and a car that you own, then
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  you're not worthy or you're not important.
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  Existential Joyce is the. Opposite and that.
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  Is that you? Are.
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  Valuable and worthy simply because you exist.
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  So if these things connect, maybe you feel low self worth,
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  not good enough, feeling that others are better than you.
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  You might really get some value from this session because at
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  it's core it's about self worth. And joy, rather.
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  Than anxiety and dread. It was created for an
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  individual. Some of the suggestions are
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  quite specific, but you might get some value from that.
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  So I would encourage you to find a quiet, comfortable place.
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  The kind of place where you're not going to be distracted or
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  disturbed. And.
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  Justice to really connect with the essence of this, which is
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  you are worthy and you are deserving of joy.
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  O hold that thought. Relax.
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  And enjoy the session. Take a deep breath in, and as
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  you breathe in, breathe in a feeling of quiet tranquility.
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  And as you exhale, give permission to release, to let go
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  of any thoughts, feelings, sensations that don't belong
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  here, in this place. Breathing in relaxation and
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  exhaling tension. Each breath is a release.
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  Each breath filters, discards what is not needed, and holds on
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  to everything valuable and precious.
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  Your unconscious knows how to pan for gold, to keep what's
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  valuable and let go of the rest. So as you breathe in, just allow
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  your eyelids to feel heavier, your jaw to feel loose.
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  That's in. Each breath takes you deeper and
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  deeper. Relaxed.
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  The deeper you breathe, the more relaxed you feel, and the more
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  relaxed you feel, the deeper you breathe.
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  And as your body relaxes, your imagination awakens.
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  And I wonder if you could imagine an ancient library, the
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  kind of library that contains centuries of wisdom, knowledge,
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  insights. And I want you to imagine that
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  somewhere in that library is the most valuable and ancient book.
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  A book written in symbols, each word a work of art.
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  And this is not paper, but parchment, the kind of book that
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  will last for centuries, a book bound in leather and gold.
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  And as you stare into the pages of the book, just imagine you
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  can hold the book. And as you feel the weight of
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  the book, the texture of the pages, the artistic integrity in
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  every word, I want you to feel connected to a period in time
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  many, many years ago. Like somehow the book is a
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  wormhole back in time. And just imagine travelling back
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  to that place, perhaps ancient island,
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  time, when conditions were brutal, and yet joy could be
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  found in spending days to create one letter on one piece of
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  parchment. That perhaps, perhaps, would
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  echo through time. So as you find yourself in that
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  rural place in history, notice the freshness of the air, that
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  quiet connection with yourself. Maybe you can imagine a time of
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  wind over green hills, stone monasteries standing quietly
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  against the sky. And I want you to imagine seeing
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  in one of those monasteries, after the sun has set,
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  candlelight flickering, where monks sit in silence, working on
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  something sacred, perhaps a book, or perhaps something more
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  important. Because those working on the
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  pages did not consider this a book, They considered it their
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  life's purpose. The meaning was in their work.
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  Imagine seeing those illuminated letters painted with gold and
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  deep blue and emerald pigments, every page intricate, protected
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  from invasion, hidden when danger approached, carried
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  through storms, guarded with devotion.
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  Because what was inside wasn't just precious, it was sacred,
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  irreplaceable. And as you walk into that
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  ancient stone room, I wonder if you can notice something that
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  the monks are not guarding parchment, they are guarding
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  light. And that light represents
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  something eternal, something untouched by the chaos outside
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  the walls. And somewhere deep inside you,
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  you understand that light is a symbol of your essence.
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  And there were moments in your life, moments that no one should
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  endure, Moments of violation, captivity, coercion, times when
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  power was taken. And even though those
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  experiences happened. Something.
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  Deeper was never touched. Connect with that place, your
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  essence, your spirit, your intrinsic worth.
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  Deep down you already know the trauma can wound the body, even
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  shock the nervous system, perhaps even distort beliefs.
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  But it can never contaminate essence.
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  It can never erase value. It can never reduce inherent
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  worth. Allow your imagination to take
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  you back to an experience where time distorted, boundaries
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  dissolved, A time when you saw something true.
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  You saw your inner beauty the way your unconscious sees it,
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  and you felt your spirit intact. Flawless.
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  Untouched. Perfect and pure.
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  And what if that was no hallucination?
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  What if that was perspective? Without fear, you glimpsed
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  yourself beyond labels, history. Take yourself back to that
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  monastery and imagine. Just a single.
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  Page from the Book of Cows. Intricate gold illuminated every
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  line intentional. And what if that page is your
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  being? The outer edges may have been
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  weathered by life, but the gold leaf in the centre remains
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  radiant. The gold is not added.
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  It was always there, and even when hidden, even when doubted,
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  even when you felt unworthy, during times of coercion, times
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  where you felt powerless, the goal did not fade.
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  It only felt covered, and now it is visible again.
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  worrying about that sword of Damocles and whether it will
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  drop and whether it's low levels of anxiety or full on
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  existential dread. It has the premise that you are
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  small and damaged, but your subconscious knows different.
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  It comes from a place of existential joy.
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  That premise is different. It's based on the idea that you
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  exist and that in and of itself is miraculous.
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  Your existence alone is extraordinary.
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  The statistical probability of you even being alive is 1 in
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  trillions. The fact that you exist and
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  beyond that survived, endured, continued, and not because you
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  were weak, but because something inside you is indestructible.
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  So connect to that feeling of worth, Worth that is not
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  conditional, not earned, not revoked, not negotiable.
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  Connect with that word that is immutable, immortal in the sense
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  that it exists outside events. Events happen in time.
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  Your essence exists beyond time, and you've experienced what it
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  feels like when time dissolves. And in that place where time is
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  slow and fast, that pulsing feeling of cleansing and not
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  needing to be cleansed at all, you felt something eternal.
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  And that eternal quality is who you really are within.
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  happy, innocent version of you. Invite the presence of that
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  entity. Allow that version of you to
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  experience hope, softness, possibility, and then teleport
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  both of you away from that empty room into green Irish fields on
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  a sunny day. And you don't see her as someone
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  broken. You see her as someone powerful.
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  I want you to imagine kneeling in front of her, that young face
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  of infinite possibility. Look into her eyes and hear the
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  words leave your lips as you tell her I have your back, you
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  are safe with me. I will never abandon you.
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  You are precious and you did nothing to deserve harm.
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  You are not shame, you are light.
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  And as those words connect with the very essence of who you are
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  deep within, notice that you are not comforting her.
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  You are becoming her protector. You are her mother now, A good
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  mother, a fierce mother, a wise mother, the kind of mother you
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  can never choose for yourself, but a mother who chooses
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  herself. You always have your own back,
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  even when others didn't, even when systems and plans failed,
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  and even when. Those closest.
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  To you abused power. You remained, and now you
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  consciously parent yourself with love.
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  And I want you to tell yourself what you wanted to hear back
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  then when that was your age. Provide the words you needed to
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  hear to heal, to not be worthy, but to know you were worthy.
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  Because unworthiness was learned, it was imposed, and
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  then it was reinforced. Sometimes it was just survival
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  logic in unsafe environments, but it was never truth.
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  Truth is simpler. You are worthy because you
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  exist. You are valuable because you are
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  alive, and you are beautiful because your essence cannot be
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  damaged. You are intact, untouched at the
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  deepest level, and no one can rewrite your intrinsic nature.
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  Not violence, not coercion, not time, not betrayal.
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  Your worth is not fragile, it is ancient.
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  Just like. Those ancient.
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  Manuscripts carried through centuries, hidden when
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  necessary, protected when threatened, but never destroyed.
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  And that recent experience lifted a veil.
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  And all the labels and narratives, belief systems that
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  were never true. It revealed what fear had
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  obscured. And now you integrate that
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  revelation soberly, calmly grounded.
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  And you do not need altered states to access your worth.
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  It is available. In ordinary consciousness, in
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  just a breath presence, in quiet moments.
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  So carry that awareness with you as a knowing, as a steady truth.
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  You are not your past, your parents, your circumstances or
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  situations. Those are events, moments.
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  You are the illuminated manuscript.
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  You are the gold at the centre. You are the protector of your
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  inner child. You are existential joy
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  embodied. You are infinite worth in human
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  form, and that value does not fluctuate with memory, and it
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  does not diminish with age. It does not depend on
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  validation. It simply is.
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  And I wonder if you can imagine waking up tomorrow feeling that
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  existential joy, walking through your day with a quiet
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  confidence, a grounded knowing that you are intact, you are
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  precious, you are your own protector, and you are innately
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  worthy. And in those fleeting moments
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  where doubt or dread arises, remember the monastery and the
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  candlelight, the fields, the gold illumination.
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  And that's smiling in a child. And you smile because you now
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  know the truth. You are infinitely worthy and
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  always were. To allow yourself to float back
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  from time, from fields, from monasteries to a library,
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  holding a book, A book that became a wormhole into the power
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  of your subconscious mind. Imagine closing the book and
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  feeling that innate self worth within.
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  Imagine leaving that majestic library and floating all the way
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  back to the here and the now, taking all that value,
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  worthiness and in a connection with you as it's time to awaken.
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  Take a deep breath in through your nose and out through your
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  nose. Just wiggle your fingers, wiggle
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  your toes, connect and calibrate into the here and the now as I
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  now count from 1:00 to 10:00 to awaken you.
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  Starting to count 123 waking up 456 more alert 7-8.
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  Open your eyes, open your eyes, 910.
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  Wide awake, wide awake, wide awake.
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  Thank you so much for joining me on today's episode of The
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  Hypnotist. If you've enjoyed this episode
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  or got some value from it, please give it a five star
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  rating and. Review.
• 30:43
  And maybe you know someone that would also benefit from this
• 30:47
  particular episode, in which case share the episode with them
• 30:50
  so they can also get the benefit too.
• 30:54
  And if you would like to. Listen to this.
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  Episode where it's just the hypnosis.
• 30:59
  So no intro, no outro, no explanation, just the hypnosis
• 31:04
  and completely ad free. There will be a link in the
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  description where you can subscribe at a very low cost and
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  only get access to the hypnosis O if that's of interest.
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  Please check that out. Thank you again for being.
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  A regular listener of the. Hypnotist.
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  And I'll see you again soon. For more.