Nutrition, Mom Guilt & Making Room for Yourself | Jen Silverman
How do you take care of yourself and pursue work you love when your kids need you, too?
Functional nutritionist and Bethesda mom of three Jen Silverman joins Gitika Kaul for an honest conversation about eating well without restriction, feeling comfortable in your own skin, and finding habits that fit your actual life. Jen also opens up about wanting to grow her career while being there for her kids—and the mom guilt she’s still working through.
🎧 HOSTED BY: Gitika Kaul | On Her Way
👤 GUEST: Jen Silverman | Founder of Jen Silverman Nutrition
👉🏻 CONNECT WITH JEN SILVERMAN:
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The skinny
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