Ep.100 - Functional Healing Strategist: Stress is NOT the enemy
Welcome to another episode of The 1 to ONE Thing! In this episode, I am joined by Heidi Steenrod, a Master's-prepared Registered Nurse of over 30 years and a Functional Healing Strategist.
After witnessing her best friend and her husband both battle cancer, Heidi went on a deep personal journey to explore healing from a different lens—combining functional medicine, clinical nutrition, brain science, and energy medicine. Today, she helps high-achieving professionals move out of survival mode and reclaim their health.
We dive deep into why stress isn't the enemy (it's our unexamined response to…
The skinny
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