Season 3: Ep. 031 | Why Your Changes Don't Stick (And How to Fix It)
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In this episode, we talk about why you keep falling back into old patterns. You know the drill - you swear this time it's gonna be different, but two weeks later, you're right back where you started. Frustrating as hell, right?
Change is about rewiring your damn brain.
Today, we're diving into the neuroscience of habit formation, the spiritual practice of self-awareness, and lasting transformation.
ook a Party, Reading, & Soul Healing Session HERE >> http://PowerCoachAlishia.com
🔥 THE SOULFIRE PODCAST IS…
The skinny
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