Overcoming Depression, Anxiety and Sleep issues with Monica Lebaron
A good restful night Sleep is so hard to come by these days....
Monica Lebaron talks about overcoming depression, anxiety and giving us some pointers for a good night's sleep.
Monica Le Baron, is a sleep coach and certified yoga therapist who specializes in helping women with sleep disorders get a good night’s rest.
After just one session, her private clients have been able to get two extra hours of restful sleep, wake up fewer times in the middle of the night, and fall asleep within minutes of their head hitting the pillow
• Find all of Monica’s offerings at monicalebaron.com
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The skinny
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