172 - Check Your Mind *Best of Episode*

UNITED State of Women · May 10, 2023 · 26m

Kalena James and Julie Deem are in studio sharing 4 ways to work on your mindset.

1. Own your behavior, feelings, and reactions.

- You can’t control everything but you can control how you react to everything.

2. Understand your influence.

- You are a role model, how you show up matters.

3. Gain confidence by skill mastery.

- Build Your confidence by uskilling.

4. Develop a daily gratitude practice.

- Take time every day to think of 3 things you’re thankful for.

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