Latest / Inspire Nation Show with Michael Sandler
BONUS GUIDED RELAXING GROUNDING & REJUVINATING MEDITATION (6 Min) Karla McLaren | Mindfulness | Spirituality | Self-Help
Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very special, relaxing grounding and rejuvenating meditation from our recent guest Karla McClaren, author of The Art of Empathy.
You can do this meditation any time of the day, laying down, seated, or even standing up. It’s the perfect meditation to help you get centered and grounded again, no matter what is going on around you.
If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And for the holiday season, please feel free to make a donation on our website…
The skinny
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