Latest / Joe DeFranco's Industrial Strength Show
#177 Chad Wesley Smith talks Training Specificity, Injury Prevention, Business & More!
10 years after their initial meeting, Chad Wesley Smith returns to New Jersey to sit down with Joe and discuss: How his training has evolved over the course of a decade; The importance of training specificity; Rehabbing and preventing injuries; The growth of Juggernaut Training Systems...and much more!
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
The skinny
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