Latest / The Karen Kenney Show
TAKE YOUR HABITS FOR A TEST DRIVE
On this episode of The Karen Kenney Show podcast, I’m talking all about using December as a chance to take your habits for a “test drive” before the new year kicks in.
I share why December, even with all its holiday buzz and end-of-year busy, is actually the perfect time to slow down a bit, get quiet, and start making plans for who you want to be in the year ahead - without any of the ol' stressful, ego-driven pressure.
We all know what happens in what I like to call, “Jazzed-Up January”! 😆
Everyone’s fired up, the gyms are packed, resolutions are flying, and then… by February, it’s kinda'…
The skinny
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