The Ego Isn't What You Think It Is
When most people hear the word "ego" they think arrogance — but that's not what we're talking about. In this episode Laurie reframes the ego as the false self that's constantly trying to protect, prove, and earn approval, and explains why understanding it is one of the most important things you can do for your mindset and your performance.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under…
The skinny
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