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Strategies to Survive the Holidays and Avoid Holiday Depression
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The holidays can be a stressful season where a great demand is placed on your time and resources. There are high expectations to put on the best dinners for a large number of people and pressure placed on everyone to be happy and joyful. Knowing there will be chaos and being calm in the storm is a winning approach to thriving through the holiday season.
The first half of the podcast is me providing x3 strategies to help you navigate the holidays. The second half is a Graduate Warriors Radio broadcast where Dr. Charles Quinn, Wileen Becker and I discuss how to avoid holiday…
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