Latest / WGBB Sports Talk New York
The Psychology of Winning: Insights from George Mumford
In our latest discussion, hosts Mike Guidone and Chris Caputo were honored to host the esteemed sports psychologist George Mumford, who imparts invaluable insights into the intricate relationship between mindfulness and athletic performance. Central to our conversation is the notion that mindfulness serves not merely as a tool for enhancing performance but as a comprehensive approach to nurturing the athlete's entire being. George recounts his transformative journey from aspiring basketball player to a renowned mental health advocate, illustrating how his personal challenges paved the way for…
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