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You Do You by Sarah Knight - Book Summary
“The Shouldstorm and the Permission Slip”
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Title: You Do You
Author: Sarah Knight
Category: Personal Growth, Mindfulness & Wellbeing
What if most of your unhappiness isn't about real personal failings, but about the gap between who you actually are and who you think you should be?
Sam and Sophie dig into Sarah Knight's You Do You, starting with the Shouldstorm — the relentless barrage of expectations from family, friends, society, and social media…
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