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Latest / Dr Justin Coulson's Happy Families

#1098 - Check In, Don't Check Out

"I’ll Do Better Tomorrow"—looking back on the week that has been: what we are doing right, what we are doing wrong, and how we can be better parents.

In this episode:

Family meetings

Check in with each member of the family

3 questions: What’s going well in your life at the moment? What’s not? What can we do better?

The power of emotional availability

One-on-one time with kids

The need to feel seen

Family holidays

Related links:

#1045 – The Art & Science of Family Meetings

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