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S11E6 - I Expect Nothing From You, Inventory

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An intervention is a carefully planned process that family and friends can do, working with a doctor or another health care professional.

Step 4 of the 12-step program, also known as the "moral inventory," is a step of self-examination and reflection that involves taking a comprehensive look at one's personal history.

The goal of this step is to gain self-awareness and understand the underlying issues that may have contributed to addiction.

Here are some things to consider when working through Step 4:

Identify problems: Recognize areas of your life that require change…

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