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Pump and Dump

If you're closely approaching your delivery date or recently delivered, I know you're looking forward to indulging in a a glass of wine. However, most things you eat and drink can accumulate in your breastmilk supply. And if what you drink is alcohol, that means that after drinking, if you breastfeed, your baby could be getting a couple of sips of your wine as well. The amount of alcohol you consume will dictate the amount of time you need to pump and dump aka discard your breastmilk. So, check out this episode to find out when and how long you should pump and dump. Some prescription…

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