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Episode 28: A Journey of Self-Love and Empowerment
In Episode 28: Unearthing the Star Within: A Journey of Self-Love and Empowerment, we are thrilled to welcome a special guest, Ggrishi Mariyanayagam. A yoga instructor, life coach, and advocate for self-empowerment, Ggrishi shares her inspiring story of transformation and the importance of prioritizing self-care. From navigating life's challenges to discovering her purpose, she's a living testament to the powerful change that can come from self-love and a little perseverance.
Ggrishi delves into the role that yoga and mindfulness practices have played in her journey, offering practical tips…
The skinny
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