095 - Maybe Don't Eat the Whole Cake, but DEFINITELY Wash Your Hands

Mindful Mavens · Mar 20, 2025 · 42m

Maybe Don’t Eat The Whole Cake, and DO wash your hands

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Gua Sha - helpful for warding off illnesses (boosts immune system)

How to talk so your kids will listen and listen so your kids will talk (book)

Shawn Iling THE GRAY AREA podcast interview with Chris Hays (attention has become our most valuable/scarce resource)

Social media diet

Vs

Curated input (ie positive psychology)

Maybe don’t eat the whole cake

Building 61 MAKER SPACE at the Boulder Public Library

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph &…