Latest / The Awakening Her Podcast
526 // 7 THINGS THAT I AM UNLEARNING RIGHT NOW
In this episode, I’m sharing — honestly and in real time — what I’m unlearning in this season of my life.
Instead of adding more habits, tools, or “fixing,” I’m noticing how much of my growth right now is about unlearning old survival strategies that once kept me safe, but no longer fit who I’m becoming.
This episode isn’t a how-to or a checklist. It’s a grounded, reflective conversation about nervous system safety, slowing down, and letting go of patterns that run on autopilot.
In this episode, I talk about:
Why growth doesn’t always come from doing more — and how unlearning creates space…
The skinny
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