"Suicide is a permanent solution to temporary problems" - Episode 291
In this powerful solo episode, Jose Noya tackles the often-taboo subject of men's mental health and vulnerability, inspired by a poignant quote from Robin Williams: "Suicide is a permanent solution to temporary problems." Jose highlights the alarming statistic that men are 3.5 times more likely to die by suicide, sharing his own struggles and emphasizing the importance of asking for help. He reflects on how society's expectations of men being tough and stoic can mask deep pain, urging men to embrace vulnerability and seek support. Jose's heartfelt message is clear: vulnerability is a…
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