skinny.

Latest / Crushing Iron Triathlon Podcast

#108 - Prisoner of the Moment

We shouldn't decide to go pro or quit based on one workout . . . or race. The key to racing well is enjoying training, and that takes patience. The short-term power in being able to let go of the outcome. The ability to "be in the moment" is much different than being a prisoner of that moment and today we lay out several different ways to stay energized about the long-term potential of your triathlon experience. Topics include:

Quick World Series recap and analogy of how you can be more like the Astros.

Progress Not Perfection

Don't Cut Down the forest, keep planting

Do you have the courage…

The skinny

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