Latest / Wellness On The Rocks
#10 - Taylor Berresford: Yoga Instructor & Host of But, Seriously
Taylor Berresford, a former Ohio State University graduate is a Yoga instructor at AquaVie Fitness + Wellness Club in downtown San Diego and host of But, Seriously: a podcast about healing, humor, and the human experience. On today’s episode, we sit down to discuss her journey from anger and emotional suppression to self-awareness and empowerment. A path that began unexpectedly on a yoga mat during her bartending days working in an Italian restaurant. What started as “just going through the motions” evolved into a lifelong commitment to reflection, healing, and self-expression. We dive into…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.