Slow Is Fast: What Somatic Experiencing Actually Teaches You About Feeling Safe | Episode 25
This week Sandy received her SEP — her somatic experiencing practitioner certification.
Four years of training. Hundreds of hours of consultation. Personal work that goes places you don't always expect it to go.
She is pausing to name it because she thinks we don't do that enough. We achieve things and move right past them toward the next thing.
She earned this. And it matters.
And then, in the same week, she sat in a consultation session and felt her own nervous system brace when support was offered.
Those two things are not in contradiction. They are actually the same thing.
What This…
The skinny
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